Birchtree Centre, Forest Lodge
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
Jace Cannon-Brookes is a Clinical Psychologist and Psychologist. Degree: not specified. Years of experience: not specified. Workplace: Birchtree Centre, Forest Lodge, 58 Parramatta Road, Forest Lodge NSW 2037. She offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies to help people in Australia live better lives. This profile highlights a friendly, patient-focused approach from a professional in New South Wales.
Jace works at the Birchtree Centre in Forest Lodge, a suburb in Sydney. The clinic is easy to find on Parramatta Road. Patients can call 0295188719 to book a visit. The local setting means families and individuals in Sydney's inner west can access mental health care close to home.
The range of services includes counseling sessions for talk therapy and support, as well as practical help with behavior and stress. Cognitive-behavioral therapy is used to change thinking patterns and behaviors that contribute to anxiety and worry. Behavioral therapy focuses on actions and routines to build healthier daily habits. Stress management techniques teach simple tools to handle stress in daily life. These services are designed to be clear, practical, and easy to follow.
Jace’s care style puts patients at ease. She explains options in plain language and works with people to set small, realistic goals. Her approach is patient-friendly and respectful, building trust through listening and steady guidance. She values ongoing learning and stays updated on new ideas in psychology to better support clients.
Teamwork and collaboration are important in her practice. She coordinates with other health professionals when needed to support a patient’s overall well-being. This helps people get comprehensive care that fits their life in Forest Lodge and the wider Sydney area.
People seeking help can trust Jace’s calm, professional manner and her commitment to evidence-based therapies. Her reputation comes from consistent care, clear communication, and a focus on what works for each client. She brings expertise to every session and aims to help clients feel heard, understood, and empowered to manage their mental health.
Went to Jace for some anxiety management strategies and left feeling a lot more in control. The sessions felt practical and down-to-earth, right in Forest Lodge on Parramatta Road. I appreciated the clear CBT techniques she taught and how I could apply them straight away.
Really grateful for Jace’s approach. She listened without judgment and helped me tackle stress using doable steps. The behavioural therapy exercises were helpful, and I noticed a real shift after a few sessions in NSW’s inner west vibe of Forest Lodge.
Very relieved after my first few sessions with Jace. She explained cognitive-behavioral techniques in a way that clicked for me, and the routines she suggested are easy to fit into my week. Convenient location on Parramatta Road made visits easy.
I was sceptical at first, but Jace’s stress management strategies actually work. The counselling sessions felt supportive and practical, not fluffy. If you’re in the inner west, I’d recommend giving her a go.
Jace helped me identify patterns contributing to my anxiety and gave me tools to challenge them. The CBT work and breathing exercises have become part of my daily routine. Great local option for Forest Lodge residents.
Highly recommend Jace for anyone dealing with stress or anxious thoughts. Her guidance was practical, and I left each session with a clear plan. The office on Parramatta Road is easy to reach and comfortable.
As someone new to therapy, I felt understood and supported by Jace. The behavioural therapy exercises were straightforward and helped me build confidence week by week. Five stars for accessibility and warmth.