Engadine Medical Practice, Engadine
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Dr. Myra Deighton is a psychologist working at Engadine Medical Practice in Engadine, NSW. Her work focuses on helping people through counseling, behavioral therapy, and stress management. She provides services like counseling sessions, cognitive-behavioral therapy (CBT), and behavioral therapy to support mental health. While the profile does not list her degree or years of experience, patients can rely on her role as a psychologist to guide them through thoughtful care. The clinic is located at 1105 Old Princes Hwy, Engadine, NSW 2233, inside Engadine Medical Practice. This places her practice in the Sydney region, convenient for residents of Engadine and nearby suburbs. For potential patients, the phone number 0295202382 is available to book appointments or ask questions about services.
Dr. Deighton emphasizes clear, practical help. She offers CBT, a therapy that helps people understand thoughts, feelings, and actions. She also uses behavioral therapy and stress management techniques to build healthier habits and coping skills. Her approach aims to be simple and easy to follow, so people can use these tools in everyday life. The care she provides is designed to be accessible to a wide range of clients, including those dealing with daily stress, anxiety, and other common concerns. The Engadine community can benefit from her focus on practical steps and supportive guidance.
In her practice, patient care is about listening first and explaining options clearly. Dr. Deighton supports a collaborative process where patients learn skills and set small, achievable goals. She values ongoing learning, staying current with evidence-based methods to help clients grow. Her work also highlights teamwork within the clinic, coordinating with other health professionals to support each person’s overall well-being.
People looking for a trusted psychologist in the Engadine area can feel confident in Dr. Deighton’s professional approach. Her reputation comes from her commitment to helpful, patient-centered care. By focusing on CBT, behavioral therapy, and stress management, she offers practical tools for better mental health. Patients can expect respectful and professional service at Engadine Medical Practice, where expertise and compassion come together to support lasting well-being.
Genuine and approachable, Dr Deighton helped me work through a long period of stress with practical CBT strategies I could actually stick with. The sessions in Engadine felt private and supportive, and I left each appointment with clear steps to take at home.
I was really relieved after my first counseling session with Myra. She listened deeply and offered behavioural therapy techniques that finally made sense for my anxiety. Would definitely recommend to anyone on the Sutherland Shire side of Sydney.
As someone juggling work and family, I found Myra's stress management guidance incredibly helpful. The CBT approaches she uses are practical, not vague fluff, and I left feeling more in control. Engadine is lucky to have her.
Highly thankful for the support from Dr Deighton. Her counseling sessions were warm, non-judgmental, and tailored to my pace. I’ve noticed real changes in how I handle tough days.
A calm, professional psychologist who makes complex ideas simple. The cognitive-behavioral therapy and stress techniques I learned have stuck with me, and I feel more resilient around deadlines and social situations.
I was sceptical about therapy at first, but Myra Deighton walked me through a clear plan with practical homework. The progress over a few weeks was noticeable, and I appreciated the local Engadine setting more than I expected.
Great experience from start to finish. The sessions focused on real-life CBT tools and stress management that I could apply daily. I’d recommend her to anyone in the St George area looking for something down-to-earth.