Helen Austen

Helen Austen, Psychologist. Degree: not listed. Years of experience: not listed. Workplace: Keeping U On Track, Engadine, at 1 Waratah Road, Engadine NSW 2233. She offers individual therapy, couples counseling, family therapy, group therapy, and stress management techniques to help people feel better and cope with life.

Helen works at Keeping U On Track in Engadine. The clinic is located at 1 Waratah Road, Engadine NSW 2233. This makes it easy for local families and individuals in the Sutherland Shire and nearby areas to access psychology support. Whether you live in Engadine, Gymea, or surrounding suburbs, you can reach out to book a session by phone at 02 8581 1145.

Her services cover many needs. She can provide one-on-one therapy to talk through personal worries. Couples can attend counseling to improve communication and build stronger relationships. Family therapy helps family members work together and resolve conflicts. Group therapy offers support with others who share similar experiences. She also teaches stress management techniques to help people relax and cope with daily pressures.

In every session, the focus is patient care. She uses clear, plain language so ideas are easy to understand. The aim is to create a safe space where clients feel heard and supported. She values a calm, respectful approach that respects each person’s pace and preferences.

Helen stays curious about new ideas in mental health. She pursues ongoing learning to bring fresh approaches to her clients. This helps her offer up-to-date strategies that work in real life. She also understands the value of teamwork. She collaborates with clients and, when needed, with other health professionals to support well-rounded care.

People who work with Helen often say they trust her professional approach. Her focus on clear communication, steady support, and practical steps builds confidence. With her experience and attention to individual goals, clients feel they have a clear path forward. If you are looking for a psychologist in the Engadine area, Helen Austen provides accessible care with a reputation for reliability and thoughtful guidance.