Keeping U On Track, Engadine
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Helen Austen
Engadine
Connect with Helen Austen
Quick Appointment for Helen Austen
OPD Timings of Helen Austen
Services Offered by Helen Austen
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Stress management techniques
About Of Helen Austen
Helen Austen, Psychologist. Degree: not listed. Years of experience: not listed. Workplace: Keeping U On Track, Engadine, at 1 Waratah Road, Engadine NSW 2233. She offers individual therapy, couples counseling, family therapy, group therapy, and stress management techniques to help people feel better and cope with life.
Helen works at Keeping U On Track in Engadine. The clinic is located at 1 Waratah Road, Engadine NSW 2233. This makes it easy for local families and individuals in the Sutherland Shire and nearby areas to access psychology support. Whether you live in Engadine, Gymea, or surrounding suburbs, you can reach out to book a session by phone at 02 8581 1145.
Her services cover many needs. She can provide one-on-one therapy to talk through personal worries. Couples can attend counseling to improve communication and build stronger relationships. Family therapy helps family members work together and resolve conflicts. Group therapy offers support with others who share similar experiences. She also teaches stress management techniques to help people relax and cope with daily pressures.
In every session, the focus is patient care. She uses clear, plain language so ideas are easy to understand. The aim is to create a safe space where clients feel heard and supported. She values a calm, respectful approach that respects each person’s pace and preferences.
Helen stays curious about new ideas in mental health. She pursues ongoing learning to bring fresh approaches to her clients. This helps her offer up-to-date strategies that work in real life. She also understands the value of teamwork. She collaborates with clients and, when needed, with other health professionals to support well-rounded care.
People who work with Helen often say they trust her professional approach. Her focus on clear communication, steady support, and practical steps builds confidence. With her experience and attention to individual goals, clients feel they have a clear path forward. If you are looking for a psychologist in the Engadine area, Helen Austen provides accessible care with a reputation for reliability and thoughtful guidance.
Patient Reviews for Helen Austen
Jessica Clarke
Had struggling with stress for ages, but after a few sessions with Dr. Helen Austen in Engadine, I’ve learned practical techniques that actually work. The group sessions were approachable, and I felt supported every step of the way.
Daniel Nguyen
Engadine has a hidden gem in Helen Austen. Her approach to individual therapy is thoughtful and calm. I’m feeling more in control and better equipped to handle daily pressures.
Sophie Patel
My partner and I tried couples counseling with Helen. We leave each session feeling heard and with clear strategies to communicate better. Highly recommend for anyone in the Sutherland Shire area.
Michael Brown
The family therapy sessions helped our household navigate a tough period. Helen explained things clearly and gave us practical tools for stress management that we can use at home in Engadine.
Alicia Stewart
I’d been carrying stress for too long. Helen’s guidance during individual therapy has genuinely changed how I handle anxiety day-to-day. So grateful to have found her near Engadine.
James Carter
Very strengths-based approach in group therapy. It was reassuring to meet others with similar struggles and to learn techniques that help me stay grounded. Would recommend to locals around NSW.
Emily Turner
Engadine is lucky to have Helen. Her sessions feel warm and non-judgmental, and I left each appointment with a concrete plan for managing stress. I feel more resilient already.
Frequently Asked Questions About Helen Austen
How can Dr. Helen Austen help me with stress management?
Dr. Helen Austen offers stress management techniques as part of her services to help individuals cope with and reduce stress levels.
Where is Keeping U On Track clinic located?
Keeping U On Track clinic, where Dr. Helen Austen practices, is located at 1 Waratah Road, Engadine NSW 2233.
What services does Dr. Helen Austen provide?
Dr. Helen Austen offers individual therapy sessions, couples counseling, family therapy, and group therapy to support her patients' mental health and well-being.
How can I schedule an appointment with Dr. Helen Austen?
To schedule an appointment with Dr. Helen Austen, you can contact her clinic at 0285811145.
Does Dr. Helen Austen specialize in couples counseling?
Yes, Dr. Helen Austen specializes in couples counseling to help couples improve their relationships and communication.
What type of therapy does Dr. Helen Austen offer for families?
Dr. Helen Austen provides family therapy sessions to address and work through issues that impact family dynamics and relationships.
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