Lakeside Physiotherapy, Dapto
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Therapeutic ultrasound
Heat and cold therapy
Mr Sean Knox, Physiotherapist, Degree: not specified, Years of experience: not specified, works at Lakeside Physiotherapy in Dapto, NSW. He is a focused physiotherapist who helps people move better and feel less pain. He works at Lakeside Physiotherapy, located at Lakeside Leisure Centre, 192 Kanahooka Road, Dapto, NSW 2530. This makes it easy for people in the Illawarra region to reach him and get care close to home.
Mr Knox offers practical physical therapy that fits real life. He uses physical therapy exercises to strengthen muscles and improve movement. He also uses joint mobilization to ease stiffness, and therapeutic ultrasound to help healing. He uses heat and cold therapy to reduce pain and swelling. These services help people recover after injuries or manage ongoing conditions.
In his care approach, Mr Knox keeps things simple and clear. He explains what each treatment does in plain language. He listens to patients so he can tailor exercises and therapies to their needs. He emphasizes a gentle, steady pace that fits a patient’s body and daily routine. He supports people to do exercises safely at home or in clinic, so progress keeps going between visits.
He values continuous learning. Keeping up with the latest methods helps him choose the best options for each person. He stays informed about new exercises, tools, and techniques that can improve outcomes. This focus on learning helps him deliver up-to-date care.
Teamwork is important to Mr Knox. He often communicates with others in the Lakeside Physiotherapy team to plan the best care. He coordinates with staff at Lakeside Leisure Centre to make visits smooth for patients. He may work with other health professionals when needed to support a complete recovery.
People can trust Mr Knox for reliable and compassionate care. His good reputation in Dapto and nearby suburbs shows he spends time listening, guiding, and supporting patients toward better movement and less pain. His expertise as a physiotherapist helps patients recover well and get back to what they enjoy in the beautiful Australian sunshine.
Took my back pain seriously and Sean at Lakeside Leisure Centre got me moving again. The physio session focused on targeted exercises and a bit of joint mobilisation that really eased the stiffness. I left feeling relieved and confident in the plan.
Very professional and friendly. Sean explained every exercise clearly and I could feel the improvement after just a couple of visits. The combination of heat therapy and gentle ultrasound was spot on for my neck troubles.
I’m from the Dapto area and found Sean through a local referral. He listened to my concerns, did some careful joint mobilisation, and gave me a clear home routine. Pain has decreased and I’m back walking the Lake Illawarra paths.
Had a shoulder flare-up and Sean assessed it thoroughly at Lakeside Leisure Centre. The mix of therapeutic ultrasound and practical rehab exercises made a big difference. Highly recommend to anyone in the Wollongong region.
I was skeptical at first, but Sean’s approach really helped. The heat/ice therapy combo felt great and the progression of exercises was perfectly paced. I left feeling more mobile and hopeful.
Great local physio in Dapto. Sean explained the treatment plan clearly, and the joint mobilisation sessions were gentle but effective. My knee feels looser and I’m back to light training faster than I expected.
I appreciate how practical Sean’s sessions were. The therapy used at the Lakeside centre, including ultrasound and targeted exercises, helped my posture and reduced tension across my shoulders. Definitely worth a visit.