Lakeside Physiotherapy, Dapto
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy sessions
Exercise programs
Joint mobilization
Massage therapy
Stretching techniques
David Eldridge, Physiotherapist. Degree: not provided. Years of experience: not provided. Workplace: Lakeside Physiotherapy, Lakeside Leisure Centre, 192 Kanahooka Road, Dapto NSW 2530. He offers practical care for people in the Dapto area and nearby towns in New South Wales. He brings a patient-friendly approach to physical health and motion. His work area is in the Lakeside Leisure Centre, a local spot in Dapto where people can access therapy services.
David Eldridge is a physiotherapist who helps people move better. He uses physical therapy sessions to assess how you move and to plan your care. He creates exercise programs that fit your body and your daily life. He also uses joint mobilization to improve movement and reduce stiffness when needed. Massage therapy is another service he offers to ease muscle tension. Stretching techniques are provided to help you feel more flexible and relaxed. These services are available at Lakeside Physiotherapy in Dapto.
He focuses on local care in the Dapto region and nearby suburbs in New South Wales. If you live in Dapto, Sydney’s outer areas, or other parts of the Illawarra region, you can access his services at the Lakeside Physiotherapy clinic inside the Lakeside Leisure Centre. The goal is to help you recover from injuries, manage pain, and improve daily activities.
The patient care style is clear and supportive. He explains the plan in simple terms and makes sure you understand every step of your care. His sessions are designed to be easy to follow at home as well as in the clinic. He listens to what you feel and what your goals are. He adjusts exercises over time to match your progress. He values teamwork between you and his clinic team to reach your health goals.
David keeps learning about new techniques and best practices in physiotherapy. He stays current with the latest safety guidelines to protect your health. He collaborates with other health professionals when your care needs it. This teamwork helps you get a full and smooth recovery.
People in the Dapto area know him for reliable care and steady progress. His reputation comes from consistent results, kind support, and practical therapy plans. You can trust his expertise for guidance on movement, pain relief, and return to daily life. For any questions or to book a session, you can call 0242612762. The Lakeside Physiotherapy team is ready to help you feel better and move more freely.
Finished a six-week physio plan with Dr. Eldridge after a knee issue from weekend hikes. The joint mobilization and targeted stretches have me back on the Kanahooka track feeling stronger than ever. Great bloke, easy to talk to, and the sessions at Lakeside Leisure Centre were easy to fit around work.
I was sceptical at first, but the exercise program and hands-on massage therapy have genuinely improved my shoulder mobility. David explains each stretch clearly and checks in on progress, which made a big difference. Pleasant, local vibe at Dapto.
Relieved to find someone who takes a practical approach. The physiotherapy sessions focused on real-world moves I use at work, plus some solid conditioning. The staff at Lakeside Leisure Centre are friendly, and the parking is easy.
Had ongoing lower back pain and tried a few things before. David’s combination of joint mobilization and personalised stretching techniques finally gave me relief. I appreciated the clear plan and regular short check-ins.
Highly recommend for anyone needing targeted physio in the Wollongong area. The sessions include massage therapy and dedicated exercise routines that are simple to do at home. Dapto is a great base, and the centre is tidy and well equipped.
Felt seen and supported from the first appointment. The stretching techniques helped loosen my hips after long drives, and the follow-up exercises are easy to keep up. The Lakeside staff were all friendly and professional.
Great local physio experience. David balances hands-on treatment with practical exercises that actually fit into a busy week. I left feeling more stable and with less pain in my joints. Will be back for maintenance sessions.