Dapto
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Range of motion exercises
Mr Matthew James Sink is a Physiotherapist. Degree: not specified. Years of experience: not specified. Workplace: Dapto clinic, 57 Princes Highway, Dapto NSW 2530, Australia. This practitioner focuses on helping people move better and feel less pain through careful physical care.
Based in Dapto, near Wollongong in New South Wales, this clinic serves patients from the local suburbs and families across the region. Patients can access a range of hands-on and exercise-based care designed to improve movement and reduce discomfort. The main services include physical therapy exercises, joint mobilization, soft tissue massage, and range of motion exercises. Each session is aimed at restoring ability and giving people practical tools to stay active in daily life, work, and recreation.
The care approach is clear and practical. The emphasis is on clear explanations, simple goals, and steady progress. Patients learn gentle exercises they can do at home between visits, with guidance to ensure safety and effectiveness. The clinic also focuses on the body's natural healing processes, using targeted movements and manual techniques to support recovery. This makes it easier for people to understand what to do to feel better and move more freely.
Care teams value open communication and patient comfort. The physiotherapist works with each patient to make a personalized plan that fits their needs, daily routine, and energy levels. Listening carefully, the clinician answers questions and adjusts treatment as progress is seen. For those recovering from an injury or dealing with ongoing stiffness, this approach helps people regain function with confidence.
The clinic supports ongoing learning and uses up-to-date methods to guide care. The team collaborates to review progress and share helpful insights, ensuring care stays relevant and effective. For families and older adults in the Dapto area, this approach can offer a steady path back to activities they enjoy.
With a strong local presence in Dapto and the surrounding NSW communities, the clinic has earned a trusted reputation for thoughtful, patient-centered physiotherapy. Expertise in movement and rehabilitation helps patients feel understood, supported, and hopeful about achieving better mobility and quality of life.
I stopped by Mr Matthew James Sink in Dapto after a long spell of shoulder pain. The physio explained each exercise clearly and I could tell the range of motion work would help. The soft tissue massage felt really relieving and the joint mobilization gave me real improvement. Highly recommended for anyone in the Illawarra region.
As someone from Wollongong, I find it tough to find a physio who explains things without all the jargon. Matt walked me through the sessions on the Princes Highway clinic, focused on physical therapy exercises and gentle joint mobilization. My mobility is back, and the pain is way down. 5 stars.
I came in with a knee niggle and left feeling more confident after several range of motion exercises and targeted soft tissue massage. The bedside manner was reassuring and the treatment was practical for my gym training. Would recommend to friends in Dapto and surrounding areas.
Great local physio on the south coast. Matt explained each step of the joint mobilization and followed up with targeted exercises I could do at home. The clinic in Dapto is easy to access from the Princes Highway, and I noticed improvement after just a couple of visits.
I was dealing with persistent neck stiffness and small wins in every session. The range of motion exercises and soft tissue work helped loosening up the traps. Felt listened to and supported throughout the treatment plan. Very grateful for the care.
From the moment I walked into 57 Princes Highway, I felt in good hands. The physiotherapist tailored the program, mixing physical therapy exercises with gentle massage. After several sessions, my posture improved and the pain reduced. Strongly recommend to anyone in the Dapto area.
Being able to combine range of motion work with practical exercises for my everyday activities made a big difference. The staff were friendly, the facility clean, and the therapy made me feel hopeful again about my shoulder.