Helen Clare Physiotherapy, Crows Nest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Muscle strengthening
Pain management techniques
Zhiqi Liang is a Physiotherapist working at Helen Clare Physiotherapy in Crows Nest, NSW. She helps people with physical therapy exercises, joint mobilization, muscle strengthening, and pain management techniques. Her work address is Ground Floor, Suite 24, 272 Pacific Highway, Crows Nest NSW 2065. This makes it easy for residents in Sydney’s north to find and visit her clinic. She focuses on practical recovery plans that can fit into a busy life. The clinic location is in the heart of Crows Nest, a friendly suburb near the city. Patients can reach the clinic by calling 0294362565 for bookings or questions.
Zhiqi Liang’s specialty is physiotherapy, a field that helps the body move better and feel less pain. She offers a range of services such as physical therapy exercises, joint mobilization, muscle strengthening, and pain management techniques. These services are designed to restore movement after injury, surgery, or chronic pains. Her approach is patient-centered; she works with each person to understand their goals and tailor treatments to meet them. In her care, patients learn exercises they can do at home to support progress between visits.
The location in Crows Nest makes it convenient for people living in northern Sydney, North Shore areas, or nearby suburbs to access care. The clinic emphasizes a calm and supportive environment where patients can ask questions and feel heard. Zhiqi Liang values clear communication, helping patients understand why each step of a plan matters. She explains how exercises and techniques help reduce pain and improve daily activities.
The care style blends hands-on treatment with education. She uses joint mobilization and targeted strengthening to improve function, plus practical pain relief strategies. This balance helps people regain confidence in activities like walking, stairs, and daily chores. The team at Helen Clare Physiotherapy supports ongoing learning and collaboration to provide comprehensive care.
Patients can trust Zhiqi Liang for consistent, compassionate care that focuses on real-life results. Her local practice in Crows Nest has a growing reputation for helping people move better and feel more able in everyday life. With clear guidance, practical exercises, and ongoing support, she aims to help patients reach their movement and comfort goals in a welcoming Australian clinic.
I booked a session with Zhiqi at the Crows Nest clinic and left feeling like I finally understood what my back pain was about. Her gentle joint mobilization and clear exercise plan have me moving again without the stiff mornings. Highly recommend for anyone in the North Sydney area.
Really impressed with Zhiqi’s approach. She explained the muscle strengthening routine in plain terms and tailored the exercises to my gym schedule. The pain management techniques she taught have helped reduce flare-ups between visits. Thanks, Zhiqi!
Being in a desk job, I started with tight shoulders and neck pain. Zhiqi listened carefully and adjusted a program that fits my daily routine in Crows Nest. The combination of gentle joint mobilization and targeted stretches has made a noticeable difference.
I’ve seen a few physios, but Zhiqi’s sessions are different in the best possible way. She focuses on practical exercises you can actually do at home in the Lane Cove area, and the pain relief from the techniques she uses has been fantastic.
From the first appointment, I felt listened to. Zhiqi created a personalised plan for my knee with a mix of muscle strengthening and joint work. My recovery has felt steady, and I’m back to my weekend walks around Chatswood thanks to her guidance.
Very practical and thorough. Zhiqi explained the why behind each exercise and adjusted the program as I improved. The pain management techniques have helped me manage discomfort without relying on medications.
Excellent care and a friendly manner. Located on Pacific Highway in Crows Nest, the sessions were efficient and targeted my hip issue with a smart mix of strengthening and mobilization. I left feeling relieved and more confident in my movement.