Helen Clare Physiotherapy, Crows Nest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy for muscle pain
Rehabilitation exercises for injuries
Manual therapy for joint stiffness
Posture correction techniques
Home exercise program development
Meet Helen Clare, a dedicated Physiotherapist based in Crows Nest, NSW. She works at Helen Clare Physiotherapy, located on Ground Floor, Suite 24, 272 Pacific Highway, Crows Nest. While her profile lists her as a physiotherapist, it does not specify her degree or exact years of experience. Still, her clinic focuses on clear, practical care that aims to relieve pain and help people move better.
Helen offers a range of services designed to address common body aches and injuries. These include physical therapy for muscle pain, rehabilitation exercises for injuries, manual therapy to reduce joint stiffness, and posture correction techniques. She also helps patients by developing personalized home exercise programs so people can continue their progress outside the clinic. Her approachable approach makes it easier for patients to understand their treatment and stick with the plan.
The clinic location is in a convenient part of Sydney’s inner north, making it easy for residents of Crows Nest and nearby suburbs to access care. People can expect care that considers daily life in urban Australia, with plans that fit into busy schedules. Helen emphasizes clear, practical steps that patients can follow at home, which supports steady recovery and long-term health.
In the practice, patient care is built on listening to each person’s needs. She takes time to explain what is happening with the body and why certain exercises or manual techniques are chosen. This helps build confidence and encourages people to participate actively in their own healing. Helen also values continuous learning and keeps up with the latest guidance in physiotherapy to offer up-to-date treatments. Her teamwork with other healthcare providers helps ensure a coordinated path to recovery when extra support is needed.
People in the Crows Nest area can trust Helen Clare Physiotherapy for reliable, respectful care. Her focus on practical exercise, posture, and gentle hands-on work supports effective recovery. With a clear plan, ongoing education, and a collaborative approach, she aims to deliver high-quality care that meets the needs of patients across Sydney. You can reach the clinic at 0294362565 to book an appointment.
After weeks of nagging lower back pain, I visited Helen in Crows Nest.Her manual therapy and targeted rehab exercises have made a huge difference. I left with a clear home program and a plan that actually fits into my busy mornings.
Was recommended to Helen for posture issues from long hours at the desk. She explained things in plain language and tailored a program that’s simple to follow. Pain has eased and I’m standing taller already.
Great local physio in Crows Nest. Helen listened to my shoulder pain and put me through gentle manual therapy plus specific exercises. Felt supported and now I’ve got a solid home routine.
I injured my ankle playing football and Helen’s rehab plan has me back on the pitch sooner than expected. Clear instructions, practical rehab, and ongoing check-ins were exactly what I needed.
Professional and friendly. Helen helped with my knee stiffness using manual therapy and smart exercises. The post-treatment notes and home program were easy to follow and really effective.
The clinic on Pacific Highway in Crows Nest is convenient and well kept. Helen explained each step of the treatment and the posture correction tips have changed how I sit during the day.
I appreciated how Helen assessed my musculoskeletal pain and built a personalised home exercise program. After a few sessions I feel stronger and more confident in moving again.