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Physiotherapist

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4.5

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Helen Clare

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Crows Nest

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Services Offered by Helen Clare

  • Physical therapy for muscle pain

  • Rehabilitation exercises for injuries

  • Manual therapy for joint stiffness

  • Posture correction techniques

  • Home exercise program development

About Of Helen Clare

Meet Helen Clare, a dedicated Physiotherapist based in Crows Nest, NSW. She works at Helen Clare Physiotherapy, located on Ground Floor, Suite 24, 272 Pacific Highway, Crows Nest. While her profile lists her as a physiotherapist, it does not specify her degree or exact years of experience. Still, her clinic focuses on clear, practical care that aims to relieve pain and help people move better.

Helen offers a range of services designed to address common body aches and injuries. These include physical therapy for muscle pain, rehabilitation exercises for injuries, manual therapy to reduce joint stiffness, and posture correction techniques. She also helps patients by developing personalized home exercise programs so people can continue their progress outside the clinic. Her approachable approach makes it easier for patients to understand their treatment and stick with the plan.

The clinic location is in a convenient part of Sydney’s inner north, making it easy for residents of Crows Nest and nearby suburbs to access care. People can expect care that considers daily life in urban Australia, with plans that fit into busy schedules. Helen emphasizes clear, practical steps that patients can follow at home, which supports steady recovery and long-term health.

In the practice, patient care is built on listening to each person’s needs. She takes time to explain what is happening with the body and why certain exercises or manual techniques are chosen. This helps build confidence and encourages people to participate actively in their own healing. Helen also values continuous learning and keeps up with the latest guidance in physiotherapy to offer up-to-date treatments. Her teamwork with other healthcare providers helps ensure a coordinated path to recovery when extra support is needed.

People in the Crows Nest area can trust Helen Clare Physiotherapy for reliable, respectful care. Her focus on practical exercise, posture, and gentle hands-on work supports effective recovery. With a clear plan, ongoing education, and a collaborative approach, she aims to deliver high-quality care that meets the needs of patients across Sydney. You can reach the clinic at 0294362565 to book an appointment.

Patient Reviews for Helen Clare

Emily Carter

After weeks of nagging lower back pain, I visited Helen in Crows Nest.Her manual therapy and targeted rehab exercises have made a huge difference. I left with a clear home program and a plan that actually fits into my busy mornings.

Liam Murphy

Was recommended to Helen for posture issues from long hours at the desk. She explained things in plain language and tailored a program that’s simple to follow. Pain has eased and I’m standing taller already.

Sophie Nguyen

Great local physio in Crows Nest. Helen listened to my shoulder pain and put me through gentle manual therapy plus specific exercises. Felt supported and now I’ve got a solid home routine.

Daniel Brown

I injured my ankle playing football and Helen’s rehab plan has me back on the pitch sooner than expected. Clear instructions, practical rehab, and ongoing check-ins were exactly what I needed.

Grace Allen

Professional and friendly. Helen helped with my knee stiffness using manual therapy and smart exercises. The post-treatment notes and home program were easy to follow and really effective.

Scott Williams

The clinic on Pacific Highway in Crows Nest is convenient and well kept. Helen explained each step of the treatment and the posture correction tips have changed how I sit during the day.

Hannah Lee

I appreciated how Helen assessed my musculoskeletal pain and built a personalised home exercise program. After a few sessions I feel stronger and more confident in moving again.

Frequently Asked Questions About Helen Clare

What services does Helen Clare, the physiotherapist in Crows Nest, offer?

Helen Clare offers a range of services including physical therapy for muscle pain, rehabilitation exercises for injuries, manual therapy for joint stiffness, posture correction techniques, and home exercise program development.

How can I contact Helen Clare, the physiotherapist located in Crows Nest?

You can contact Helen Clare Physiotherapy in Crows Nest by calling 0294362565 for inquiries or to schedule an appointment.

Where is Helen Clare's physiotherapy clinic located in Crows Nest?

Helen Clare's physiotherapy clinic is located at Ground Floor, Suite 24, 272 Pacific Highway, Crows Nest NSW 2065.

What type of physical therapy does Helen Clare specialize in?

Helen Clare specializes in physical therapy for muscle pain, rehabilitation exercises for injuries, and manual therapy for joint stiffness, ensuring a comprehensive approach to recovery.

Does Helen Clare provide home exercise programs for patients in Crows Nest?

Yes, Helen Clare develops personalized home exercise programs to support her patients' rehabilitation and recovery from injuries.

Can I get posture correction techniques from Helen Clare in Crows Nest?

Absolutely! Helen Clare offers posture correction techniques as part of her physiotherapy services to help improve alignment and reduce discomfort.

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