Body & Mind Health, Crows Nest
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5:30pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Pain management techniques
Joint mobilization
Kathryn Gale is a Physiotherapist working at Body & Mind Health in Crows Nest, NSW. She helps people with physical therapy, exercise programs, pain management techniques, and joint mobilization. Her workplace is Suite 202, 109 Alexander Street, Crows Nest NSW 2065. Her phone number is 0284163828. Degree and years of experience are not listed in the profile, but her role shows a clear focus on improving movement and well-being for patients in Australia. She brings a steady, friendly approach to care in the Crows Nest community.
Kathryn’s clinic is located in a busy part of Sydney’s inner north. Patients visit for structured physical therapy sessions and personalized exercise programs. The services are designed to help people recover from injuries, reduce pain, and gain better mobility. She also uses pain management techniques to help people manage daily discomfort and return to activities they enjoy. Joint mobilization is another key part of her practice, which can help improve joint movement and reduce stiffness.
The care style focuses on clear communication and practical steps. Kathryn explains plans in simple terms and sets achievable goals. She listens to patients and adjusts treatment to fit their needs. Her guidance supports long-term health, not just a quick fix. Patients are encouraged to ask questions and stay involved in their own recovery.
The team at Body & Mind Health values continuous learning. This helps Kathryn stay current with new techniques and best practices in physiotherapy. She collaborates with other professionals in the clinic to ensure comprehensive care. Teamwork means sharing information and coordinating plans so patients get seamless support.
For people in and around Crows Nest and the greater Sydney area, Kathryn Gale offers reliable, patient-friendly physiotherapy services. Her work aims to build trust and deliver consistent, high-quality care. With a focus on expertise, compassionate touch, and practical results, she helps patients move better, feel stronger, and regain independence.
Really grateful for Kathryn Gale's approach. Her pain management techniques helped me get back on my feet after a shoulder flare-up, and the joint mobilization sessions at her Crows Nest clinic made a noticeable difference.
Fantastic physio experience in Sydney's north shore. Kathryn put together a clear exercise program tailored to my needs, and I could feel the improvement across a few weeks.
Relieved to finally find someone who listens. The physical therapy sessions and personalised exercises Kathryn prescribed have helped me manage chronic back pain much better.
Top-notch care at Suite 202 in Crows Nest. The joint mobilization techniques were gentle but effective, and I left with practical tips to keep progressing at home.
I highly recommend Kathryn for anyone needing a solid physio plan. The combination of treatment and an easy-to-follow exercise program has been key for my knee rehab.
Excellent service in Sydney. Kathryn explained everything clearly and paced my sessions well. I felt supported and noticed improvements in my mobility after just a few visits.
As someone who hates clinics, I was surprised by how comfortable Kathryn made me feel. The pain management strategies she taught me made a big difference week to week.