About Time Psychology, Cronulla
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Rebecca Rothwell
Cronulla
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Services Offered by Rebecca Rothwell
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
About Of Rebecca Rothwell
Rebecca Rothwell, Psychologist. Degree: not specified. Years of experience: not specified. Workplace: About Time Psychology, Cronulla. She practices at The Delfino Centre, Suite 208, Level 2, 30 Kingsway, Cronulla NSW 2230 in Sydney’s southern coast. This profile highlights a dedicated psychologist who focuses on helping people manage anxiety, stress, and everyday worries with practical, friendly care.
Rebecca Rothwell offers a range of services to support mental wellbeing. Her approach includes counseling sessions, behavioral therapy, cognitive-behavioral therapy (CBT), and specific anxiety management strategies. Clients can also access stress management techniques to cope with life’s daily pressures. By providing structured therapy, she helps people understand their thoughts, feelings, and behaviors and find healthier ways to respond to challenges.
The Delfino Centre in Cronulla is part of About Time Psychology, a local clinic that serves the Cronulla area and nearby suburbs. The clinic’s location at 30 Kingsway makes it easy for residents of Cronulla, Woolooware, and nearby Sutherland Shire communities to access in-person support. Rebecca’s services are designed to be accessible and practical, with clear steps and supportive guidance for each client.
Her patient care style emphasizes safety, empathy, and collaboration. She aims to create a calm space where you can talk openly and feel heard. She uses evidence-based methods to tailor sessions to individual needs, helping you learn coping skills and strategies that fit your life. Clients can expect clear explanations, achievable goals, and consistent support as they work through worries about work, school, relationships, or daily stress.
Rebecca is committed to continuous learning and professional growth. She stays up to date with the latest research in psychology and therapy methods, ensuring that her practice reflects current best practices. She also values teamwork, coordinating with other clinicians when a client’s care benefits from a broader approach. This collaborative mindset helps provide comprehensive support for lasting improvement.
Trust and a strong reputation come from consistent, compassionate care. With focused expertise in anxiety management and CBT, Rebecca Rothwell helps clients build resilience, reduce fear, and improve daily functioning. If you’re looking for a reliable psychologist in Cronulla, she brings professional skills, practical strategies, and a patient-friendly approach to your mental health journey.
Patient Reviews for Rebecca Rothwell
Emily Carter
I’ve been seeing Rebecca at The Delfino Centre for weekly CBT and the difference has been noticeable. She explains things clearly and gives practical stress management techniques I can actually use day to day. Cronulla is lucky to have a psychologist who understands anxiety and tailoring sessions to my pace.
Daniel Lee
After a few sessions with Rebecca, I felt a real shift. Her approach to behavioral therapy and cognitive strategies has helped me challenge my negative thoughts without feeling overwhelmed. The Cronulla location is convenient, and the staff make you feel welcome.
Sophie Nguyen
Rebecca has a calm, reassuring presence that made my first counseling session feel safe. The anxiety management techniques she shared are practical, and I’ve started applying them at work. Highly recommend for anyone in the Cronulla area looking for structured support.
Mason Clarke
I’ve tried a few therapists around Sydney, but Rebecca’s sessions at The Delfino Centre stood out. She combines CBT with real-world strategies for stress and mood management. I leave each session with a clear plan for the week.
Alicia Murphy
Rebecca helped me reset my thinking and develop healthier coping habits. The counseling is practical and gentle, and the techniques for anxiety management have made a big difference. Cronulla feels closer with her there.
Oliver Davis
Finally found someone who explains psychology concepts in a way that makes sense. Rebecca’s sessions combine CBT with actionable steps that actually work. I’ve noticed less rumination and more confident decision-making.
Grace Robinson
I was nervous about starting therapy, but Rebecca’s approach was warm and non-judgmental. The behavioral therapy exercises and stress management tips are simple yet effective. If you’re in Cronulla and need support, she’s a great choice.
Frequently Asked Questions About Rebecca Rothwell
What services does Dr. Rebecca Rothwell, a psychologist in Cronulla NSW, offer?
Dr. Rebecca Rothwell offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies.
Where is Dr. Rebecca Rothwell's psychology clinic located in Cronulla NSW?
Dr. Rebecca Rothwell's psychology clinic, About Time Psychology, is located at The Delfino Centre, Suite 208, Level 2, 30 Kingsway, Cronulla NSW 2230.
How can I contact Dr. Rebecca Rothwell, a female psychologist in Cronulla NSW?
You can contact Dr. Rebecca Rothwell at About Time Psychology in Cronulla by calling 0295263303.
Does Dr. Rebecca Rothwell specialize in cognitive-behavioral therapy in Cronulla NSW?
Yes, Dr. Rebecca Rothwell specializes in cognitive-behavioral therapy among other services in Cronulla NSW.
What type of therapy does Dr. Rebecca Rothwell offer at her clinic in Cronulla NSW?
Dr. Rebecca Rothwell offers counseling sessions, behavioral therapy, and cognitive-behavioral therapy at her clinic in Cronulla NSW.
What strategies does Dr. Rebecca Rothwell use for anxiety management in Cronulla NSW?
Dr. Rebecca Rothwell employs anxiety management strategies as part of her services in Cronulla NSW.
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