About Time Psychology, Cronulla
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Allison Scott
Cronulla
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Services Offered by Allison Scott
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
About Of Allison Scott
Allison Scott, Psychologist, works at About Time Psychology in Cronulla, Australia. She is based at The Delfino Centre, Suite 208, Level 2, 30 Kingsway, Cronulla NSW 2230. She brings a thoughtful and friendly approach to mental health care. While the profile does not state a degree or years of experience, it highlights a clear focus on helping people feel better through proven methods. Her work center is in Cronulla, a coastal suburb of Sydney, which makes it a convenient option for residents across the Sutherland Shire. The clinic name, About Time Psychology, is in the Delfino Centre, making it easy to find for first-time visitors and repeat clients alike. Her services cover a wide range of mental health needs. She offers Counseling sessions to talk through worries and life challenges. Behavioral therapy helps people learn new skills to manage behavior. Stress management techniques are shared to reduce daily pressure. Cognitive Behavioral Therapy (CBT) is used as a practical approach to change thoughts and feelings. Anxiety management strategies are designed to help people feel calmer and more in control. These services are suitable for many ages and can be tailored to personal goals. In practice, Allison focuses on a warm, patient-friendly style. She aims to create a safe space where clients feel heard and respected. She explains treatment options clearly and works with clients to set realistic goals. Her care emphasizes collaboration, not just treatment. Clients learn to recognize triggers, practice new coping skills, and build confidence. The practice supports ongoing learning for patients. Allison stays current with the latest psychology approaches. She uses evidence-based methods to guide care. Teamwork is important at About Time Psychology. She collaborates with other professionals when needed to support a person’s overall well-being. In Cronulla, she helps people manage stress, anxiety, and worries with practical strategies. Her approach is about steady progress and real life improvement. People who see her can expect a respectful and hopeful experience. Her reputation for thoughtful care makes her a trusted choice in the Cronulla area. If you are seeking reliable psychological support in Sydney’s southern suburbs, Allison Scott provides clear, effective care and a calm, professional presence.
Patient Reviews for Allison Scott
Emily Martin
Had my first CBT session with Dr. Allison Scott at The Delfino Centre in Cronulla and felt a real sense of relief afterwards. She explained the steps clearly and gave me practical anxiety management techniques I can actually use day to day.
Daniel Carter
Incredible psychologist. The focus on real-world strategies for stress management helped me start sleeping better in the Cronulla area. Grateful for the supportive, non-judgmental vibe in Suite 208.
Sophia Nguyen
I was nervous about talking to someone about my anxiety, but Dr. Scott made me feel heard from the moment we met in Cronulla. The cognitive-behavioral approach clicked, and I’ve started feelin’ more in control.
Luke Harrison
The Delfino Centre suite is easy to get to, and Allison’s guidance in CBT and behavioral techniques has changed how I respond to stress. Definitely recommend for anyone in the Sutherland Shire.
Chloe Patel
Relief after just a few sessions. Allison helped me identify triggers and gave practical exercises for anxiety management. I’m lighter, calmer, and more hopeful.
Aaron Smith
Friendly, professional and evidence-based care. The tailored approach to my anxiety made a real difference. The location in Cronulla is convenient and comfortable.
Mia Brown
I’m really glad I chose Allison Scott. The counselling sessions and stress management techniques she shared have been spot on for my daily routines here in Cronulla.
Frequently Asked Questions About Allison Scott
What services does Dr. Allison Scott, a psychologist in Cronulla, offer?
Dr. Allison Scott offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies at About Time Psychology in Cronulla.
Where is Dr. Allison Scott's psychology clinic located in Cronulla?
Dr. Allison Scott's psychology clinic, About Time Psychology, is located at The Delfino Centre, Suite 208, Level 2, 30 Kingsway, Cronulla NSW 2230.
How can I contact Dr. Allison Scott, a female psychologist in Cronulla?
You can contact Dr. Allison Scott at About Time Psychology in Cronulla by calling 0295263303.
What types of therapy does Dr. Allison Scott specialize in as a psychologist in Cronulla?
Dr. Allison Scott specializes in cognitive behavioral therapy (CBT), behavioral therapy, and stress management techniques as a psychologist in Cronulla.
Does Dr. Allison Scott provide anxiety management strategies in Cronulla?
Yes, Dr. Allison Scott offers anxiety management strategies as part of her services at About Time Psychology in Cronulla.
What can I expect from counseling sessions with Dr. Allison Scott in Cronulla?
During counseling sessions with Dr. Allison Scott in Cronulla, you can expect personalized support, guidance, and effective strategies to address your concerns and improve your mental well-being.
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