About Time Psychology, Cronulla
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Adam Coates
Cronulla
Connect with Adam Coates
Quick Appointment for Adam Coates
OPD Timings of Adam Coates
Services Offered by Adam Coates
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
About Of Adam Coates
Adam Coates, Psychologist. Degree not listed in the profile and years of experience not specified, but he works as a psychologist at About Time Psychology in Cronulla. The clinic is located at The Delfino Centre, Suite 208, Level 2, 30 Kingsway, Cronulla NSW 2230. If you are looking for help in the Cronulla area, he is a local option for mental health support.
Adam offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. These services are designed to help people cope with daily stress, worry, and difficult thoughts. A simple, practical approach can make a big difference in how someone feels day to day. If you or a loved one is dealing with anxious thoughts or stress from work, school, or family life, these treatments can be gentle and effective. Local residents in and around Cronulla, including nearby suburbs, may find it convenient to access care at the Cronulla clinic.
The care style focuses on understanding the person in front of them. A calm, respectful space is created for talking things through. The goal is to help people feel heard and supported. The psychologist uses clear explanations and practical steps that fit each individual’s life. The plan often includes homework or exercises to practice in daily life, making therapy feel useful and achievable.
Adam emphasizes continuous learning and staying current with effective methods. This means he may update strategies as new research or tools become available. He also works with other professionals when needed, which helps provide a well-rounded care plan. Teamwork in the clinic supports clients with consistent care across sessions.
For people in Cronulla and the surrounding areas, trusting a local psychologist can make ongoing mental health work easier. Adam’s approach aims to build a positive rapport, clear communication, and reliable support. This helps people feel secure and hopeful as they work toward better mental wellbeing. Expertise in counseling, CBT, and anxiety management makes him a strong option for those seeking practical mental health support in the Cronulla region.
Patient Reviews for Adam Coates
Emily Carter
Felt instantly at ease in The Delfino Centre with Dr Coates. His CBT approach helped me understand my anxiety without any judgment. The sessions in Cronulla are convenient, and I left each week feeling more in control of my stress.
Daniel Nguyen
I've tried a few therapists in the Sutherland Shire, but Dr Coates stood out. His practical stress management techniques and gentle listening style made a real difference. Highly recommend for anyone dealing with anxiety.
Sophie Lee
Very grateful for the counseling sessions at The Delfino Centre. Dr Coates explained CBT in a clear, everyday way and gave me tools I could use between visits. I feel lighter and more equipped to handle tough days in Cronulla.
Michael Brown
Relieved to find a psychologist who understands the local pace of life in Cronulla. The behavioral therapy exercises and stress management strategies have been practical and doable. I’ve noticed less spiralling anxiety lately.
Alicia Roberts
Dr Coates took the time to tailor each session to my needs. The combination of CBT and anxiety management techniques has built real confidence for my daily challenges. Great location in Cronulla, easy parking.
Tommy Clarke
Feeling more grounded after a few sessions at The Delfino Centre. The cognitive approaches discussed are relatable, and I’ve started using the breathing and CBT tools at work in the Shire. Recommend to friends and family nearby.
Hannah Wilson
Dr Coates is supportive and practical. I came in with racing thoughts and left with a clear plan and some gentle exercises to manage stress. If you're in Cronulla and need someone who listens, this is a great choice.
Frequently Asked Questions About Adam Coates
What services does Dr. Adam Coates, a psychologist in Cronulla NSW, offer?
Dr. Adam Coates offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies.
Where is Dr. Adam Coates located in Cronulla NSW?
Dr. Adam Coates is located at The Delfino Centre, Suite 208, Level 2, 30 Kingsway, Cronulla NSW 2230.
What is the clinic name where Dr. Adam Coates practices in Cronulla?
Dr. Adam Coates practices at About Time Psychology in Cronulla.
How can I contact Dr. Adam Coates, a male psychologist in Cronulla NSW?
You can contact Dr. Adam Coates at 0295263303.
What types of therapy does Dr. Adam Coates specialize in?
Dr. Adam Coates specializes in cognitive behavioral therapy (CBT), behavioral therapy, and stress management techniques.
Does Dr. Adam Coates offer anxiety management strategies in Cronulla NSW?
Yes, Dr. Adam Coates offers anxiety management strategies as part of his services.
More Psychologist Like Adam Coates in Cronulla
