About Time Psychology, Cronulla
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for emotional issues
Behavioral therapy
Stress management techniques
Elizabeth Gould is a psychologist who works at About Time Psychology in Cronulla, Australia. She practices at The Delfino Centre, Suite 208, Level 2, 30 Kingsway, Cronulla NSW 2230. Her clinic offers therapy sessions, counseling for emotional issues, behavioral therapy, and stress management techniques. While the profile does not specify a degree or the exact number of years she has worked, she is presented as a trained psychologist ready to help clients in the Cronulla area. Her workplace, About Time Psychology, is located in Cronulla, a coastal suburb in New South Wales, Australia, making it convenient for local residents to access mental health care. As a psychologist, Elizabeth Gould understands how emotions and thoughts influence behavior. She offers clear, supportive sessions aimed at helping people cope with a range of emotional concerns. The services include therapy sessions that provide a safe space to talk through feelings, counseling for emotional issues, and practical strategies to manage daily stress. Behavioral therapy is another service she provides, which can help people identify patterns that affect their mood and actions and learn healthier ways to respond. The stress management techniques she teaches are designed to be easy to use in everyday life, helping clients feel more in control and able to handle challenging situations. Elizabeth’s approach to care emphasizes accessibility and collaboration. Patients can expect a respectful, patient-friendly environment where they can share experiences openly. The center promotes a calm atmosphere, encouraging patients to explore their thoughts at their own pace. Her services are suitable for individuals seeking help with emotional wellbeing, coping with stress, or exploring behavioral changes in a supportive setting. The location in Cronulla makes it convenient for residents in the Sutherland Shire and the broader Sydney area to access psychological support close to home. For those living in nearby suburbs or working in the city, the Cronulla clinic offers a local option with a straightforward contact method through the clinic’s phone line at 0295263303. Elizabeth values ongoing learning and teamwork in her practice. The field of psychology is ever changing, and therapists continually update their skills to provide better care. In a clinic like About Time Psychology, teamwork among clinicians and staff helps ensure clients receive coordinated support. This collaborative approach aims to create a consistent treatment plan and a reliable source of guidance for patients. Trust and reputation matter when choosing mental health support. Elizabeth Gould’s role as a psychologist in a well-known Cronulla location, combined with a range of practical services, positions her to help many people improve their emotional health. Her gentle, patient-centered style and commitment to accessible care reflect a professional and caring approach that many clients look for in a psychologist throughout Cronulla and the surrounding regions.
Very grateful for the thoughtful sessions with Elizabeth at The Delfino Centre. Her calm approach and practical stress management techniques have helped me handle work pressures a lot better. Cronulla has its share of stress, but I walk out feeling lighter every time.
I started counselling for emotional issues and Elizabeth really listened. The therapy sessions felt personalised, and I appreciated how she explained behavioral strategies I could use daily. Highly recommend for anyone local near Cronulla.
Relieved to find a psychologist who explains things clearly and gives practical tools. The stress management techniques we covered have made a noticeable difference, especially during busy weekends down in Cronulla.
Elizabeth's warmth and professionalism stood out from the first appointment. The counseling sessions helped me make sense of my emotions without feeling judged. The Delfino Centre environment is comfy and easy to access in Cronulla.
I was sceptical at first, but the behavioural therapy elements really clicked for me. I’ve started using the techniques she taught and I’m noticing small wins day by day. Great support for anyone in the Sutherland Shire area.
Feeling more in control after a few sessions focused on stress management. Elizabeth is approachable and explains strategies in simple terms. If you’re in Cronulla and need real help, this is a solid choice.
A genuinely helpful psychologist. The counselling for emotional issues and ongoing therapy have made a real difference for my wellbeing. The location at 30 Kingsway is convenient for a post-work session in Cronulla.