The Sunshine Club Psychology, Cronulla
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
Dr. Nasreen Ajam is a Psychologist. Specialty: psychology. Degree information and years of experience are not specified in the profile, but she works at The Sunshine Club Psychology in Cronulla, NSW, providing care in Suite 2, 29-31 Croydon Street, Cronulla 2230. She is based in Cronulla, a coastal suburb in Sydney’s south, and offers mental health support designed to help people feel better and live well. Her clinic location makes it convenient for locals in the Cronulla area to access evidence-based therapy in a comfortable setting. Throughout her practice, she focuses on creating a safe space where clients can explore thoughts, feelings, and behaviors with kindness and understanding. She uses a range of treatment approaches to suit individual needs. Her services include therapy sessions and counseling for mental health concerns. She also teaches stress management techniques to help people cope with tough days and ongoing pressure. Behavioral therapy is part of her toolkit, and she utilizes cognitive behavioral therapy (CBT) to help clients identify patterns, challenge unhelpful thoughts, and build healthier habits. These services can benefit people dealing with anxiety, mood issues, grief, relationship stress, and other common life challenges. Dr. Ajam’s approach is friendly and respectful. She aims to meet clients where they are and work at a pace that feels right for them. Her patient care style emphasizes listening closely, explaining options clearly, and supporting practical steps that fit everyday life in Cronulla and nearby areas. Her work at The Sunshine Club Psychology shows a commitment to continuous learning. Ongoing education helps her stay current with the latest research and best practices in psychology. She values teamwork and often coordinates with other professionals when necessary to ensure comprehensive care for her clients. This collaborative spirit supports thorough assessments, careful planning, and coordinated care for those who need multiple services. People who choose Dr. Ajam can expect a thoughtful, trustworthy partner in their mental health journey. Her reputation in the Cronulla area reflects her dedication to expertise, patient comfort, and practical outcomes that help clients feel more in control of their lives. If you are seeking support in the Cronulla region, Dr. Nasreen Ajam offers clear guidance, compassionate care, and proven strategies to improve well-being.
I’ve seen Nasreen in Cronulla for CBT and it’s made a real difference. The sessions are calm, practical, and she explains techniques that actually fit into my weekly routine. Highly recommend for anyone dealing with stress and anxiety.
Booked a few therapy sessions with Nasreen at Suite 2, Croydon Street. She’s warm, easy to talk to, and I walked away with clear strategies for managing my thoughts. Definitely a relief after months of feeling overwhelmed.
Grateful for Nasreen’s counseling approach. She listened without judgment and helped me understand my stress triggers. The CBT techniques she shared have been practical and doable in daily life here in Cronulla.
Very happy with the psychology sessions I had with Nasreen. She’s professional, supportive, and the behavioral therapy tips were spot on for improving my sleep and mood.
Relieved to find a psychologist in Cronulla who focuses on real-life skills. Nasreen’s stress management techniques are simple but effective, and I left feeling more in control of my day.
Nasreen’s CBT approach helped me reframe my worries. The sessions at Croydon Street were confidential and supportive, and I’m noticing a positive change in my outlook.
I’ve seen Nasreen for a few weeks of therapy and the progress has been meaningful. She’s clear, compassionate and provides practical exercises that fit with my busy schedule in Cronulla.