The Sunshine Club Psychology, Cronulla
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Ms Alexandra Jane Newmarch
Cronulla
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Services Offered by Ms Alexandra Jane Newmarch
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Mindfulness and relaxation exercises
About Of Ms Alexandra Jane Newmarch
Ms Alexandra Jane Newmarch is a psychologist with a patient‑friendly approach. Degree: not specified. Years of experience: not specified. She works at The Sunshine Club Psychology in Cronulla, located at Suite 2, 29-31 Croydon Street, Cronulla NSW 2230. Her practice focuses on helping people with thoughts and feelings in a calm and practical way. She offers individual counseling sessions and uses evidence‑based methods to support her clients.
Alexandra provides Cognitive Behavioral Therapy (CBT) to help people change unhelpful thinking patterns and reduce distress. She also teaches stress management techniques to build resilience. For those dealing with anxiety or depression, she can offer screening and guidance to understand symptoms and find ways to feel better. Mindfulness and relaxation exercises are another tool she uses to promote calm and focus.
The clinic is in Cronulla, a coastal suburb in New South Wales, Australia. Patients can expect a warm, private space where they can talk openly about worries, fears, or life changes. The care style is practical and supportive, focusing on real steps that fit everyday life.
The middle part of her practice emphasizes convenient access and respectful care. She adapts sessions to client needs and supports ongoing learning. She values collaboration with clients to set clear goals and track progress. She also works with a team at the Cronulla clinic to ensure that care is coordinated and consistent for each person.
For people in Sydney’s southern suburbs or nearby areas, the local choice for mental health support is The Sunshine Club Psychology in Cronulla. The clinic aims to build trust through thoughtful listening, clear communication, and steady progress. Regular screening for anxiety and mood concerns helps identify needs early and guide next steps. The practice emphasizes patient safety, confidentiality, and a respectful environment.
Clients can reach the clinic by calling 0466 472 731 to arrange appointments. With steady expertise and a focus on real‑world benefits, Alexandra is a reliable option for those seeking psychological care in Cronulla and surrounding parts of NSW. This creates a strong sense of local support, comfort, and confidence in her professional services.
Patient Reviews for Ms Alexandra Jane Newmarch
Emily Carter
Saw Ms Newmarch for CBT to tackle my anxiety. She explained things in plain terms and gave me practical breathing and mindfulness exercises I could actually use at work in Cronulla. I left feeling calmer and more in control.
Daniel Hughes
Excellent support from Alexandra. The sessions helped me identify patterns that were fuelling my worry and she guided me through effective stress management techniques. The location in Cronulla is easy to get to, and the room feels welcoming.
Sophie Lee
I was skeptical about therapy at first, but Alexandra made a real difference. Her CBT approach helped me challenge negative thoughts and her mindfulness exercises were surprisingly helpful during busy days here in NSW.
Michael Bennett
Relieved to find a psychologist who understands daily life in Cronulla. The anxiety screening was thorough, and the follow-up sessions with relaxation techniques have been incredibly useful.
Hannah Roberts
Professional, compassionate, and practical. I appreciated the clear plan for each session and the simple breathing exercises that fit into my lunch break in the Schooldays of Sutherland Shire area.
Oliver White
Highly recommend Alexandra for anyone dealing with stress or depression. Her approach blends evidence-based CBT with easy-to-follow mindfulness practices. Location is convenient and parking is a bonus in Cronulla.
Isla Martin
As someone juggling family and work on the southern coast, I found Alexandra's sessions really grounding. The strategies for anxiety management felt realistic and doable, and I left each appointment with something tangible to try.
Frequently Asked Questions About Ms Alexandra Jane Newmarch
What services does Ms. Alexandra Jane Newmarch, a psychologist in Cronulla NSW, offer?
Ms. Alexandra Jane Newmarch offers individual counseling sessions, Cognitive behavioral therapy (CBT), stress management techniques, anxiety and depression screening, as well as mindfulness and relaxation exercises.
Where is Ms. Alexandra Jane Newmarch's clinic located in Cronulla NSW?
Ms. Alexandra Jane Newmarch's clinic, The Sunshine Club Psychology, is located at Suite 2, 29-31 Croydon Street, Cronulla NSW 2230.
How can I contact Ms. Alexandra Jane Newmarch, the psychologist in Cronulla NSW?
You can contact Ms. Alexandra Jane Newmarch by calling 0466472731.
What type of therapy does Ms. Alexandra Jane Newmarch specialize in as a psychologist in Cronulla NSW?
Ms. Alexandra Jane Newmarch specializes in Cognitive behavioral therapy (CBT) among other techniques.
What conditions does Ms. Alexandra Jane Newmarch, a psychologist in Cronulla NSW, help with?
Ms. Alexandra Jane Newmarch helps with conditions such as anxiety, depression, and stress through counseling and screening.
Does Ms. Alexandra Jane Newmarch, a psychologist in Cronulla NSW, offer mindfulness and relaxation exercises?
Yes, Ms. Alexandra Jane Newmarch offers mindfulness and relaxation exercises as part of her services.
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