About Time Psychology, Cronulla
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Consultation Fee
Not specified
Psychologist
Luke Ireland
Cronulla
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Services Offered by Luke Ireland
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Anxiety management techniques
About Of Luke Ireland
Dr. Luke Ireland is a psychologist based at The Delfino Centre in Cronulla, NSW. He works at About Time Psychology in Cronulla, offering care for individuals, couples, and families. His focus includes individual therapy sessions, couples counseling, and family therapy. He also uses cognitive behavioral therapy (CBT) and teaches anxiety management techniques to help people feel more in control of their thoughts and feelings.
Luke is a male psychologist who brings a patient-friendly approach to mental health. He aims to make therapy clear and accessible, using practical steps that fit into everyday life. His style supports people who are dealing with stress, worry, or relationship challenges.
Located in Cronulla, his clinic sits at The Delfino Centre, Suite 208, Level 2, 30 Kingsway, Cronulla NSW 2230. This places him in the southern Sydney area, close to the coast and local communities, making it convenient for people living in Cronulla and nearby suburbs to seek help.
The services he offers cover a broad range of needs. For individuals, therapy sessions focus on personal growth, coping skills, and managing anxiety. For couples, his counseling helps partners improve communication, rebuild trust, and solve conflicts. For families, family therapy supports better dynamics and understanding across generations. CBT is used as a practical tool to challenge negative thoughts and replace them with healthier patterns. An important part of his work is teaching anxiety management techniques, so clients can reduce worry in daily life.
In his practice, Luke values a supportive and respectful environment. He emphasizes listening carefully, explaining concepts in plain language, and working together with clients to set achievable goals. He believes in continual learning and staying up to date with evidence-based methods to provide effective care. He also works as part of a team, coordinating with other clinicians at About Time Psychology to enhance overall treatment plans.
People who see Luke can trust his calm guidance and professional approach. His solid clinical focus and commitment to helping clients improve their mental well-being contribute to a strong local reputation in Cronulla and the surrounding areas. With his expertise, clients can feel confident they are receiving thoughtful, effective psychological support.
Frequently Asked Questions About Luke Ireland
What services does Dr. Luke Ireland offer at About Time Psychology in Cronulla?
Dr. Luke Ireland offers individual therapy sessions, couples counseling, family therapy, cognitive behavioral therapy (CBT), and anxiety management techniques at About Time Psychology in Cronulla.
Where is Dr. Luke Ireland's clinic located in Cronulla?
Dr. Luke Ireland's clinic, About Time Psychology, is located at The Delfino Centre, Suite 208, Level 2, 30 Kingsway, Cronulla NSW 2230.
How can I contact Dr. Luke Ireland at About Time Psychology in Cronulla?
You can contact Dr. Luke Ireland at About Time Psychology in Cronulla by calling 0295263303.
What is Dr. Luke Ireland's specialty?
Dr. Luke Ireland is a psychologist specializing in individual therapy, couples counseling, family therapy, CBT, and anxiety management techniques.
What type of therapy does Dr. Luke Ireland offer at About Time Psychology?
Dr. Luke Ireland offers various types of therapy at About Time Psychology, including individual therapy, couples counseling, family therapy, CBT, and anxiety management techniques.
Does Dr. Luke Ireland provide family therapy services at About Time Psychology?
Yes, Dr. Luke Ireland provides family therapy services at About Time Psychology in Cronulla.
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