The Sunshine Club Psychology, Cronulla
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr. Lisa Brown is a psychologist with a professional focus on mental well-being. Degree: not specified. Years of experience: not specified. She works at The Sunshine Club Psychology in Cronulla, located at Suite 2, 29-31 Croydon Street, Cronulla NSW 2230, Australia. This makes her a specialist who helps people in the Cronulla area and nearby suburbs.
Dr. Brown offers a range of services to support individuals, couples, and families. Her services include individual therapy sessions, couples counseling, and family therapy. She also uses proven methods like cognitive behavioral therapy, commonly known as CBT, to help people change thoughts and behaviors. Stress management techniques are offered to help people cope with daily pressures. Her clinic is a welcoming place where clients can talk openly, feel understood, and work toward better mental health.
In her practice, Dr. Brown focuses on creating a clear and safe space for clients. She listens carefully and explains therapy steps in a simple way. This helps people of all ages feel comfortable and involved in their care. She emphasizes that therapy is collaborative. Clients are encouraged to ask questions and set goals that fit their lives. Dr. Brown’s approach aims to build practical skills that people can use every day to feel calmer and more in control. CBT is used to help with patterns that hold people back, while stress management techniques teach practical routines for daily life.
Dr. Brown also values teamwork in care. She coordinates with other professionals when needed to support a client’s overall health. She believes in continuous learning. She stays up-to-date with new ideas and methods in psychology to keep her practice strong. Her team at The Sunshine Club Psychology works together to deliver consistent, high-quality care in Cronulla and its surrounding areas.
People trust Dr. Lisa Brown for reliable, professional support. Her calm, patient-friendly style helps clients feel understood and respected. With her focus on expertise and compassionate care, she aims to help individuals, couples, and families find practical paths to better mental health in Australia.
Saw Lisa for CBT and some stress management techniques after a tough few months. Her approach was practical and easy to follow, and I left Cronulla feeling actually calm for the first time in ages. Highly recommend for anyone near Cronulla looking for real tools that stick.
My partner and I did couples counseling with Lisa at Suite 2, 29-31 Croydon Street. She helped us communicate better and gave us exercises we could actually do at home. We’ve noticed a big improvement in our day-to-day conversations.
As a busy mum, I found Family therapy with Lisa really supportive. The sessions felt clear and safe, and her CBT tips helped me manage stress while juggling everything in Cronulla. Definitely worth it.
Grateful to have found Lisa in Cronulla. Her individual therapy sessions helped me unpack anxious thoughts and develop solid coping strategies. I’d recommend her to anyone dealing with daily stress or panic.
Lisa’s calm presence and structured sessions made therapy feel approachable. The stress management techniques she shared have become part of my routine, and I feel more in control lately.
Excellent psychologist in Cronulla. The CBT work we did has changed how I respond to stress at work and home. Clear, practical, and respectful—couldn’t ask for more.
I was skeptical at first, but Lisa’s therapy approach really clicked. The sessions at Suite 2 felt private and supportive, and I left with a plan that’s been helping me manage my mood and energy levels.