Sutherland Shire Psychology, Cronulla
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling for emotional issues
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Emily Stone, Psychologist. Degree: not specified. Years of experience: not specified. Workplace: Sutherland Shire Psychology, Cronulla, NSW 2230. Emily is a dedicated psychologist based in Cronulla, in the Sutherland Shire area of New South Wales, Australia. Her practice focuses on helping people in the local community manage emotional challenges and improve daily life. She offers therapy sessions and counseling for emotional issues, along with practical tools for stress management. Her services include behavioral therapy and cognitive-behavioral therapy (CBT), which are commonly used methods to understand thoughts, feelings, and actions. Emily’s approachable style aims to make therapy feel safe and clear for clients in Cronulla and surrounding areas. She works at Sutherland Shire Psychology, a clinic located in Cronulla NSW 2230, making it convenient for locals in the Shire to access care nearby.
In her practice, Emily emphasizes accessible care in a calm, supportive environment. She helps clients develop practical skills to handle everyday stress, anxiety, and emotional ups and downs. Therapy sessions are designed to be informative and collaborative, with a focus on turning insights into real changes in daily life. Counseling is offered for a wide range of emotional issues, and CBT techniques can help change patterns of thinking that contribute to stress. Behavioral therapy may be used to reinforce useful behaviors and coping strategies.
Emily values clear communication and patient education. She believes in continuous learning and staying updated with evidence-based approaches to mental health. This helps her provide up-to-date care that matches current Australian guidelines for psychological services. She also understands the importance of teamwork. She collaborates with clients and, when appropriate, with other health professionals to support holistic care for her patients.
For those seeking a trusted psychologist in the Cronulla area, EmilyStone’s practice offers reliable care with a focus on results. Her local presence in Cronulla and the broader Sutherland Shire helps build a strong, community-centered reputation for compassionate, professional mental health support.
Finally found someone who understands my anxiety. Emily made me feel heard from the first session in Cronulla. The CBT techniques and stress management tips have helped me sleep better and handle my day-to-day worries with more confidence.
Living in the Shire, I was worried therapy would be a long process. Emily's approach to behavioral therapy is practical and down-to-earth. After a few sessions I’ve noticed real changes in how I react to stress at work and home.
Grateful for Emily Stone and her warm, supportive manner. The counseling for emotional issues helped me open up more, and the CBT exercises she gave me are simple to integrate into my daily routine here in Cronulla.
Relief is the right word. I was overwhelmed, and Emily’s guidance on cognitive-behavioral therapy helped me reframe my thoughts. The sessions in Cronulla felt private and respectful—top-notch for mental health support.
Session after session, I feel more in control. Emily teaches real, actionable stress management techniques and offers a compassionate ear. If you’re in the Cronulla area and need someone who gets it, she’s the one.
I’m glad I found Emily for counseling. Her approach to emotional issues is thoughtful and practical, and the CBT exercises have helped me set healthier boundaries with family. Highly recommend for anyone in the Shire.
From the moment I walked into the Cronulla clinic, I felt supported. The therapy sessions and stress management strategies have been a game changer for my mood and resilience. Thanks, Emily!