Sophie Skalkos

Sophie Skalkos is a Dietitian who helps people with nutrition and healthy eating. She works at Castle Hill, in NSW, at the clinic located at 80 Cecil Avenue, Castle Hill 2154. Her work focuses on guiding people to eat well and feel better through practical advice. The profile lists her name, specialty, and the clinic location, but does not provide a specific degree or years of experience. She communicates in English and Greek, which helps her reach more families and individuals in the area.

Sophie offers several services to support a healthier lifestyle. These include nutritional counseling, meal planning assistance, weight management advice, and dietary recommendations. These services are designed to suit each person’s needs, whether someone wants to lose weight, build healthy eating habits, or learn how to plan meals for the week. The easy-to-follow plans aim to be realistic for busy Sydney families and people living in the Hills District and surrounding areas.

In terms of location, the Castle Hill clinic is convenient for residents of Castle Hill and nearby suburbs in the Sydney region. The address places Sophie at a local clinic where patients can book appointments by calling 0298995208. The setting is described as patient-friendly and accessible, making it simple to start or adjust a nutrition plan.

When it comes to patient care, Sophie focuses on clear guidance and practical tips. She helps people understand what to eat and how much, while considering tastes, culture, and lifestyle. Her services include meal planning that fits personal preferences and daily routines, making healthy choices easier to maintain over time. She encourages ongoing learning, staying updated on nutrition trends, and using evidence-based advice to support her recommendations.

Teamwork is part of her approach. She works with other healthcare professionals to support overall well-being. This cooperative approach helps patients receive consistent care and clear messages about nutrition and healthy living.

People in the Castle Hill area can trust Sophie Skalkos for dependable nutrition guidance. Her combination of practical meal planning, clear dietary advice, and a focus on long-term healthy habits contributes to a solid reputation in the local community. Her expertise as a Dietitian and her availability in the Castle Hill clinic make her a helpful resource for anyone looking to improve their eating habits and health.