ALLERGY APPOINTMENT, Castle Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
4.5
Nutritional counseling
Meal planning
Weight management advice
Nutrition education
Jane Dostine is a Dietitian with a focus on nutrition and healthy eating. She works at ALLERGY APPOINTMENT in Castle Hill, NSW, Australia, based at Suite 23, Level 1, 7-9 Barwell Avenue, Castle Hill 2154. She brings her practical approach to eating plans and weight management to people in the local community. Her work profile shows a clear path to help patients with everyday choices about food and health. Now, she shares her knowledge with patients in Castle Hill and nearby areas, making nutrition easy to understand and doable for daily life.
Jane knows that good nutrition starts with simple steps. She provides nutritional counseling and meal planning that fits real life. Her services include weight management advice and nutrition education, helping patients learn how to read food labels, portion meals, and build balanced diets. She guides clients to choose foods that support energy, mood, and long term goals. This warm, patient-friendly approach helps people feel comfortable asking questions and trying new ideas.
The clinic emphasizes a calm, respectful environment. Jane works with patients one-on-one to tailor plans to their needs. She supports gradual changes rather than quick fixes, so people can keep their new habits over time. Her method values listening first, then explaining in clear terms what foods can do for health. She also encourages ongoing learning, offering tips and strategies that patients can use every day.
Teamwork is important in her practice. Jane coordinates with other health professionals when needed to ensure a full picture of a patient’s wellbeing. This collaborative approach helps address different aspects of health and nutrition. In Castle Hill, she contributes to a local network of care, so patients can access trusted guidance close to home.
For people seeking reliable nutrition advice, Jane Dostine offers consistent, compassionate care. Her reputation comes from steady results and a focus on practical advice. With her experience and patient-centered style, she helps people build healthier eating habits that last. Patients feel supported and confident in their choices, knowing they are in capable hands with a dedicated dietitian in Castle Hill, NSW.
I’d been struggling with weekend cravings and weight management for ages. Jane helped me map out a practical meal plan that fits my busy schedule in Castle Hill. The sessions at Suite 23, Barwell Avenue felt supportive and non-judgmental, and I’m finally seeing steady progress.
Relieved to find a dietitian who actually explains the why behind each suggestion. Jane gave clear nutrition education and simple swap ideas that work for a busy couple in Sydney's north‑west. I’ve started cooking smarter and feel more in control.
Great experience with nutritional counseling tailored to my lifestyle. The meal planning tips were realistic, and the weight management advice has been consistent and achievable. Highly recommend for anyone in the Castle Hill area.
Appreciated how Jane listened to my goals and built a sustainable plan. The education materials were useful, and I’ve noticed better energy levels since starting the program at Barwell Avenue.
If you’re after practical nutrition guidance, Jane is the one. The meal plans are versatile for family dinners and I’ve learned how to balance macros without feeling deprived.
Friend recommended Jane for weight management, and I’m glad I took the advice. The strategy sessions in Castle Hill are friendly and focused, and I’m seeing real improvements.
Fantastic nutrition education and ongoing support. The sessions in Suite 23 at Barwell Avenue made it easy to stay on track with my health goals and I’ve developed healthier eating habits for life.