Mithraels, Castle Hill
Day | Time |
---|---|
Sunday | 8am – 6pm |
Monday | Closed |
Tuesday | Closed |
Wednesday | 8am – 6pm |
Thursday | Closed |
Friday | 8am – 7pm |
Saturday | 8am – 11am |
Consultation Fee
Not specified
Dietitian
5
Nutritional counseling
Meal planning
Weight management support
Healthy eating education
Hollie James is a Dietitian. Degree: not specified. Years of experience: not specified. Workplace: Mithraels, Castle Hill, NSW. Hollie works as a dietitian to help people eat better and reach their healthy goals. She is based at Mithraels in Castle Hill, a convenient clinic in the Sydney area.
Hollie’s clinic is located at 15 Chainmail Crescent, Castle Hill NSW 2154. This places her in the Castle Hill suburb, part of greater Sydney, close to many local families and communities in New South Wales. She offers practical advice for everyday eating. Her services include nutritional counseling, meal planning, weight management support, and healthy eating education. This full range helps people create real, doable changes that fit their lives.
For people in Australia, Hollie uses simple methods. She explains what foods to choose, how to read labels, and how to keep meals tasty while still healthy. Her approach focuses on balance, not quick fixes. Patients learn to plan meals that fit their schedule and budget. Hollie supports healthy habits that can last a long time.
Hollie’s patient care style is friendly and clear. She listens to each person’s needs and goals. She helps with steady, gradual changes rather than drastic diets. She emphasizes practical steps, like planning meals ahead and choosing nourishing options. Her guidance is designed to feel achievable for busy families, students, and workers around Castle Hill and the wider Sydney region.
Hollie values continuous learning. She stays updated with the latest nutrition science so her advice remains accurate and safe. Teamwork is important in her practice. She collaborates with other health professionals when needed to support each patient’s overall well‑being.
People who choose Hollie trust her thoughtful guidance and reliable care. Her reputation as a kind, professional dietitian helps many in Castle Hill and nearby areas. If you want practical help with nutrition, meal planning, or weight goals, Hollie James is a capable choice in the Castle Hill community. Her experience and commitment make her a steady partner on the path to better health.
Fantastic guidance from Hollie in Castle Hill. Her practical meal plans fit my busy week, and I’ve finally got a handle on portion sizes thanks to her clear explanations.
Really grateful for Hollie’s balanced approach. She helped me set realistic goals for weight management without feeling overwhelmed. The online resources and follow up were super helpful.
I was surprised how doable healthy eating could be after a few sessions with Hollie. The meal ideas are tasty and easy to prep, and I’ve noticed steady progress.
Hollie’s nutritional counselling was spot on. She listened to my concerns, tailored a plan, and explained the science in simple terms. Highly recommend for anyone in the Hills area.
The weight management plan Hollie created for me in Castle Hill felt achievable. She checked in regularly and adjusted the plan as my needs changed. Very supportive.
Excellent service. The healthy eating education sessions helped my whole family understand food better. We’re all eating better and feel more energized.
Visiting Hollie for nutritional counselling was a turning point. Clear advice, practical meal planning, and she made me accountable in a friendly way. Thanks, Hollie!