First in Mind, Caringbah
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 8:30am – 5:30pm |
| Tuesday | 8:30am – 5:30pm |
| Wednesday | 8:30am – 5:30pm |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Psychologist

Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Dr. Ruby Otero is a Psychologist who works at First in Mind in Caringbah, NSW. She offers care in English and Spanish and helps people with many kinds of concerns. Degree and years of experience are not listed here, but she is a professional psychologist who offers steady, compassionate support. Her workplace is Suite 28, Level 1, 351 Kingsway, Caringbah 2229, in the Australian city of Sydney’s southern suburbs. Her work blends clear listening with practical steps to help people feel better and cope with stress in daily life.
Dr. Otero focuses on individual therapy, couples counseling, and family therapy. She also teaches stress management techniques to help people build resilience. This makes her a versatile choice for different needs, whether someone is dealing with personal challenges, relationship issues, or family dynamics. Her flexible approach fits many ages and stages of life, from teens to adults.
In her practice, she aims to make therapy feel safe and supportive. She takes time to understand each person’s story, beliefs, and goals. This helps her tailor sessions to what matters most to the client. The language options, English and Spanish, can help more people connect and communicate openly.
The care style at First in Mind emphasizes listening first, then guiding clients toward practical changes. Dr. Otero emphasizes clear and simple steps that people can try between sessions. She can teach stress management techniques that are easy to use at work, home, or school.
She works as part of a team that values ongoing learning. She stays up to date with new ideas in psychology and mental well‑being. This helps her bring fresh, effective approaches to therapy. She collaborates with other clinicians to coordinate care when a client has multiple needs.
People in Caringbah and nearby areas can trust her for consistent support. Her reputation comes from the care she provides and the results clients experience. With a calm, professional presence, Dr. Otero demonstrates strong expertise in helping individuals and families grow stronger, feel safer, and move forward with more confidence.
