First in Mind, Caringbah
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8:30am – 5:30pm |
| Tuesday | 8:30am – 5:30pm |
| Wednesday | 8:30am – 5:30pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Ruby Otero
Caringbah
Connect with Ruby Otero
Quick Appointment for Ruby Otero
OPD Timings of Ruby Otero
Services Offered by Ruby Otero
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
About Of Ruby Otero
Dr. Ruby Otero is a Psychologist who works at First in Mind in Caringbah, NSW. She offers care in English and Spanish and helps people with many kinds of concerns. Degree and years of experience are not listed here, but she is a professional psychologist who offers steady, compassionate support. Her workplace is Suite 28, Level 1, 351 Kingsway, Caringbah 2229, in the Australian city of Sydney’s southern suburbs. Her work blends clear listening with practical steps to help people feel better and cope with stress in daily life.
Dr. Otero focuses on individual therapy, couples counseling, and family therapy. She also teaches stress management techniques to help people build resilience. This makes her a versatile choice for different needs, whether someone is dealing with personal challenges, relationship issues, or family dynamics. Her flexible approach fits many ages and stages of life, from teens to adults.
In her practice, she aims to make therapy feel safe and supportive. She takes time to understand each person’s story, beliefs, and goals. This helps her tailor sessions to what matters most to the client. The language options, English and Spanish, can help more people connect and communicate openly.
The care style at First in Mind emphasizes listening first, then guiding clients toward practical changes. Dr. Otero emphasizes clear and simple steps that people can try between sessions. She can teach stress management techniques that are easy to use at work, home, or school.
She works as part of a team that values ongoing learning. She stays up to date with new ideas in psychology and mental well‑being. This helps her bring fresh, effective approaches to therapy. She collaborates with other clinicians to coordinate care when a client has multiple needs.
People in Caringbah and nearby areas can trust her for consistent support. Her reputation comes from the care she provides and the results clients experience. With a calm, professional presence, Dr. Otero demonstrates strong expertise in helping individuals and families grow stronger, feel safer, and move forward with more confidence.
Patient Reviews for Ruby Otero
Jessica Carter
Was really grateful for the first session with Dr. Otero in Caringbah. Her approach in the individual therapy session helped me understand my stress triggers and start using practical techniques straight away. I left feeling lighter and more in control.
Michael Nguyen
My partner and I tried couples counselling with Ruby in Kingsway and it made a world of difference. She’s easy to talk to, fair in guiding the conversation, and gave us tools we could actually use at home.
Sophie Brown
Absolutely valued the family therapy session we had at Suite 28. Ruby helped us communicate better as a unit and set up clear boundaries for the kids. Highly recommended for urgent family stress relief.
Daniela Rossi
I’ve spoken to Ruby in English and Spanish, which made me feel completely comfortable discussing my anxiety. The stress management techniques she shared have been a game changer for my daily routine here in Caringbah.
Liam Patel
Had a really positive experience with a mix of individual sessions and practical exercises. Ruby listens well and explains things in a straightforward way. I felt supported and hopeful afterwards.
Emily Clarke
The calm and professional environment at Level 1, 351 Kingsway is reassuring. Our family left with a concrete plan and the kids actually started opening up more after the session.
Ben Wilson
Ruby helped me get a grip on my stress and gave me techniques I can keep using. The therapy felt tailored to my needs, and I appreciated the clarity and care throughout the process here in Caringbah.
Frequently Asked Questions About Ruby Otero
What services does Dr. Ruby Otero offer?
Dr. Ruby Otero offers individual therapy sessions, couples counseling, family therapy, and stress management techniques.
Where is Dr. Ruby Otero's clinic located?
Dr. Ruby Otero's clinic, First in Mind, is located at Suite 28, Level 1, 351 Kingsway, Caringbah NSW 2229.
What languages does Dr. Ruby Otero speak?
Dr. Ruby Otero speaks English and Spanish.
How can I contact Dr. Ruby Otero?
You can contact Dr. Ruby Otero by calling 0422786574.
What payment options are accepted by Dr. Ruby Otero?
Dr. Ruby Otero accepts payment in cash, EFT, EFTPOS, Mastercard, and Visa.
What types of therapy does Dr. Ruby Otero provide?
Dr. Ruby Otero provides individual therapy, couples counseling, and family therapy to address various mental health needs.
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