Life & Mind Psychology, Caringbah
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Ashleigh Mackie
Caringbah
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Services Offered by Ashleigh Mackie
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive behavioral therapy (CBT)
About Of Ashleigh Mackie
Ashleigh Mackie is a Psychologist practicing at Life & Mind Psychology in Caringbah, Sydney, Australia. This profile highlights her focus on mental health support and client care. She delivers individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive behavioral therapy (CBT). While the profile does not list a degree or years of experience, it shows a clear commitment to helping people in the Caringbah area and nearby suburbs of Sydney.
Ashleigh Mackie works at Life & Mind Psychology located at 19 Gordon Street, Caringbah NSW 2229. This places her in a well-known suburb of Sydney, making it easy for local residents to access psychological services. Her services cover a range of needs, from one-on-one therapy to relationship and family work. Whether someone is dealing with personal challenges, couples issues, or family dynamics, she offers options that can fit different situations.
In person care is supported by easy access to a Caringbah clinic. She uses evidence-based approaches such as cognitive behavioral therapy (CBT) and behavioral therapy, aiming to help clients understand thoughts, feelings, and actions. Her approach tends to be practical and goal-focused, with strategies that people can use in daily life. The goal is to build skills, reduce distress, and improve daily functioning.
Ashleigh Mackie emphasizes patient-centered care and clear communication. She listens to clients and works with them to set achievable goals. She recognizes that stress and mental health challenges affect daily life, and she aims to make therapy comfortable and straightforward. She also values teamwork and may coordinate care with families or partners when appropriate, to support ongoing progress.
For ongoing learning, she keeps up with current techniques in psychology and therapy. This helps her stay effective in helping clients through evolving needs. She is part of a local practice, Life & Mind Psychology, which shows commitment to the Caringbah community and its surrounding Sydney suburbs.
Trust is built through steady, respectful care and proven methods. The clinic’s presence in Caringbah and Ashleigh Mackie’s professional focus contribute to a strong reputation for psychological support in the area. Her expertise in individual, couples, and family therapy makes her a reliable choice for those seeking mental health services in New South Wales and the broader Sydney region.
Patient Reviews for Ashleigh Mackie
Emily Carter
Had my first CBT session with Ashleigh in Caringbah and already feel a lot more grounded. The way she explains things is practical, and I left with a simple plan I could actually stick to. Highly recommend for anyone dealing with anxiety.
Liam Cooper
Living in Cronulla and juggling work and a busy family life, I found Ashleigh’s sessions incredibly flexible. The CBT approach helped me recognise patterns I didn’t even realise were there. Grateful for the progress we’ve made.
Sophie Nguyen
We tried couple’s counseling with Ashleigh and it was a revelation. She kept us both engaged, gave us useful tools, and the session structure felt respectful and supportive. We’re already communicating better.
Adam Thompson
Ashleigh provides thoughtful, evidence-based therapy in a warm, non-judgmental way. The family sessions helped our household navigate a tough time and brought everyone to the table in a calm setting here in Caringbah.
Natalie Brooks
I’ve noticed a genuine change in how I handle stress after a few individual therapy sessions. Ashleigh listens really well and translates what we talk about into actionable steps. Wouldn’t hesitate to recommend.
Daniel Reid
A friend recommended Ashleigh for CBT and I’m glad they did. The sessions are straightforward, practical, and in a convenient location on Gordon Street. I feel more in control of my thoughts now.
Zoe Martin
As someone in the Sutherland Shire, I appreciated how approachable Ashleigh was. The family therapy helped us rebuild trust and set healthier boundaries. Really glad I found her not far from home.
Frequently Asked Questions About Ashleigh Mackie
What services does Dr. Ashleigh Mackie offer at Life & Mind Psychology in Caringbah?
Dr. Ashleigh Mackie offers individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive behavioral therapy (CBT) at Life & Mind Psychology in Caringbah.
Where is Dr. Ashleigh Mackie's clinic located in Caringbah, NSW?
Dr. Ashleigh Mackie's clinic, Life & Mind Psychology, is located at 19 Gordon Street, Caringbah NSW 2229.
How can I contact Dr. Ashleigh Mackie for an appointment?
To schedule an appointment with Dr. Ashleigh Mackie, you can call Life & Mind Psychology at 0295258443.
Does Dr. Ashleigh Mackie provide couples counseling services in Caringbah?
Yes, Dr. Ashleigh Mackie offers couples counseling services at her clinic in Caringbah.
What types of therapy does Dr. Ashleigh Mackie specialize in?
Dr. Ashleigh Mackie specializes in behavioral therapy and cognitive behavioral therapy (CBT) among other services.
Is Dr. Ashleigh Mackie at Life & Mind Psychology available for family therapy sessions?
Yes, Dr. Ashleigh Mackie is available for family therapy sessions at Life & Mind Psychology in Caringbah.
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