Wellbeing Clinic, Caringbah
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | N/A |
| Wednesday | N/A |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Psychologist

Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Mindfulness training
Dr. Helen Brennan is a psychologist with a commitment to helping people live better. Degree: not specified. Years of experience: not specified. Workplace: Wellbeing Clinic, Caringbah, Level 1, Suite 102, 304 - 318 Kingsway, Caringbah NSW 2229. Location is in Caringbah, a friendly suburb in New South Wales, Australia. This introduction gives you a clear view of who she is and what she can offer.
Dr. Brennan specializes in psychology. She uses individual therapy, couples therapy, and family therapy to support different parts of life. She offers cognitive behavioral therapy (CBT) and mindfulness training. These methods help people manage thoughts and feelings, build skills, and find balance.
In her clinic, you can book sessions for yourself, for you and your partner, or for your family. The range of services fits many needs. If you want to work on personal goals, relationships, or daily stress, she can guide you through practical steps. The emphasis is on practical strategies that you can use in everyday life.
Dr. Brennan aims to create a calm and welcoming space. She focuses on listening carefully and respecting your pace. Her approach supports you to feel heard and understood. She uses techniques that are clear and easy to follow, which helps you feel more in control of your choices.
The Wellbeing Clinic in Caringbah acts as a team. Collaboration helps ensure you receive comprehensive care. Dr. Brennan works with other professionals when it is helpful. Continuous learning is important to her. She stays current with new research and practical tools in psychology. This keeps the care fresh and effective for her patients.
People choose Dr. Brennan for reliable, respectful care. Her services aim to improve daily life and relationships. Her calm and thoughtful approach helps build trust with patients. Experience in therapy, clear communication, and a steady plan create a strong foundation. Her reputation in the Caringbah area reflects her dedication to client wellbeing.
If you are looking for a psychologist who combines practical skills with a compassionate attitude, Dr. Helen Brennan is a strong choice. Her work with individuals, couples, and families shows a commitment to personal growth and healthier relationships. You can reach her at the Wellbeing Clinic in Caringbah to start your journey toward better mental well-being.
