Wellbeing Clinic, Caringbah
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Helen Brennan
Caringbah
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Services Offered by Helen Brennan
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Mindfulness training
About Of Helen Brennan
Dr. Helen Brennan is a psychologist with a commitment to helping people live better. Degree: not specified. Years of experience: not specified. Workplace: Wellbeing Clinic, Caringbah, Level 1, Suite 102, 304 - 318 Kingsway, Caringbah NSW 2229. Location is in Caringbah, a friendly suburb in New South Wales, Australia. This introduction gives you a clear view of who she is and what she can offer.
Dr. Brennan specializes in psychology. She uses individual therapy, couples therapy, and family therapy to support different parts of life. She offers cognitive behavioral therapy (CBT) and mindfulness training. These methods help people manage thoughts and feelings, build skills, and find balance.
In her clinic, you can book sessions for yourself, for you and your partner, or for your family. The range of services fits many needs. If you want to work on personal goals, relationships, or daily stress, she can guide you through practical steps. The emphasis is on practical strategies that you can use in everyday life.
Dr. Brennan aims to create a calm and welcoming space. She focuses on listening carefully and respecting your pace. Her approach supports you to feel heard and understood. She uses techniques that are clear and easy to follow, which helps you feel more in control of your choices.
The Wellbeing Clinic in Caringbah acts as a team. Collaboration helps ensure you receive comprehensive care. Dr. Brennan works with other professionals when it is helpful. Continuous learning is important to her. She stays current with new research and practical tools in psychology. This keeps the care fresh and effective for her patients.
People choose Dr. Brennan for reliable, respectful care. Her services aim to improve daily life and relationships. Her calm and thoughtful approach helps build trust with patients. Experience in therapy, clear communication, and a steady plan create a strong foundation. Her reputation in the Caringbah area reflects her dedication to client wellbeing.
If you are looking for a psychologist who combines practical skills with a compassionate attitude, Dr. Helen Brennan is a strong choice. Her work with individuals, couples, and families shows a commitment to personal growth and healthier relationships. You can reach her at the Wellbeing Clinic in Caringbah to start your journey toward better mental well-being.
Patient Reviews for Helen Brennan
Emma Clarke
Booked in for CBT with Helen after a tough few months. She made me feel understood from the first session and gave practical steps I could use at home. The mindfulness exercises helped me slow things down, especially during busy days in Caringbah living. Highly recommend for anyone dealing with stress.
Josh Murphy
My partner and I tried couples therapy with Helen in Caringbah. She listened without judgment and helped us communicate more clearly. We left with realistic tools and a plan to work through our disagreements in a healthier way. Feeling hopeful again.
Sophie Nguyen
I appreciate the warm, supportive approach Helen brings to each session. The family therapy sessions gave our household better boundaries and understanding of one another. The location in Kingsway is convenient, and the sessions felt well worth the investment.
Daniel Carter
As someone who’s tried a few therapists, Helen’s approach stands out. Her CBT techniques were clear, practical, and tailored to my life in Sydney’s inner west area. I left each session with real strategies I could apply straight away.
Alicia Brooks
Relieved and grateful after a few sessions with Helen. She helped me unpack anxious thoughts and introduced mindfulness practices that have become part of my daily routine. The Caringbah clinic is easy to access and very comfortable.
Owen Patel
I went in for individual therapy and was impressed by Helen’s listening and insight. Her guidance on CBT gave me practical steps to tackle negative thinking, and I noticed improvements within weeks. Would recommend to friends in the area.
Grace Robinson
Excellent counsellor who truly cares about her clients. The mindfulness training she offers helped me stay grounded during a stressful period of work and family commitments. Booking in Caringbah was straightforward and the sessions were worthwhile.
Frequently Asked Questions About Helen Brennan
Where is Dr. Helen Brennan located?
Dr. Helen Brennan is located at Level 1, Suite 102, 304 - 318 Kingsway, Caringbah NSW 2229.
What services does Dr. Helen Brennan offer?
Dr. Helen Brennan offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and mindfulness training.
What is the specialty of Dr. Helen Brennan?
Dr. Helen Brennan specializes in psychology.
How can I contact Dr. Helen Brennan?
You can contact Dr. Helen Brennan by calling 0295403999.
Which clinic is Dr. Helen Brennan affiliated with?
Dr. Helen Brennan is affiliated with Wellbeing Clinic in Caringbah.
Does Dr. Helen Brennan offer family therapy sessions?
Yes, Dr. Helen Brennan offers family therapy sessions as part of her services.
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