Life & Mind Psychology, Caringbah
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Rhia Forsyth
Caringbah
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Quick Appointment for Rhia Forsyth
OPD Timings of Rhia Forsyth
Services Offered by Rhia Forsyth
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression assessment
Mindfulness training
About Of Rhia Forsyth
Rhia Forsyth is a psychologist practicing in Caringbah, New South Wales. She works at Life & Mind Psychology, located at 19 Gordon Street, Caringbah NSW 2229. Her profile shows a focus on individual counseling, cognitive behavioral therapy, stress management techniques, anxiety and depression assessment, and mindfulness training. Her degree and years of experience are not listed in the profile, but her role as a psychologist is clear. She provides treatment and support for people in the Sydney area who want to improve their mental well being.
Rhia Forsyth offers services in a local Sydney suburb. Caringbah is part of the southern coast region near the city, making her accessible to clients in and around Greater Sydney. If you live in Caringbah, Gymea, Miranda, or nearby suburbs, her clinic location is easy to reach. The clinic uses a thoughtful approach to care and makes mental health help feel welcome for new and returning clients.
Her services cover individual counseling sessions and evidence-based methods like cognitive behavioral therapy. She also teaches stress management techniques to help people cope with daily pressures. For those who are dealing with anxiety or depression, she offers assessments to understand symptoms and guide next steps. Mindfulness training is another option to help clients stay present and calm. This mix of services is designed to support people at different stages of their mental health journey.
Rhia Forsyth places strong emphasis on patient care. She aims to create a safe, supportive space where clients can talk openly. Her approach is clear, practical, and easy to understand. She communicates in plain language and respects each person’s pace and goals. Continuous learning is a part of her practice, with updates to techniques and approaches to stay current with mental health research.
Teamwork matters at Life & Mind Psychology. Rhia works with a clinic team to coordinate care, share insights, and make sure clients receive well-rounded support. She collaborates with other professionals when needed to tailor treatment to individual needs.
People who see Rhia Forsyth can feel confident about her expertise and commitment. Her local practice in Caringbah gives residents of southern Sydney reliable access to psychological care. With a focus on evidence-based methods and a patient-friendly style, she builds trust and supports long-term wellbeing. Her growing reputation in the local area reflects dedication to helping clients move forward with clarity and hope.
Patient Reviews for Rhia Forsyth
Ashley Thompson
I've seen a few psychologists in the shire, and Rhia really stands out. Her CBT approach helped me reframe my anxious thoughts, and the mindfulness exercises she teaches at Caringbah are practical for day-to-day stresses. I left each session feeling lighter and more in control.
Jessica Nguyen
Rhia Forsyth makes you feel understood from the moment you walk into 19 Gordon Street. Her calm presence and thorough anxiety/depression assessments gave me clarity I hadn’t found elsewhere. Highly recommend for anyone in the Sutherland/Shire area.
Daniel Carter
I’ve struggled with stress for years, and the stress management techniques Rhia shared have actually stuck. The individual counselling sessions in Caringbah are convenient, and I’ve noticed a real improvement in my mood and daily motivation.
Emily Brown
Rhia is thoughtful and practical. Her mindfulness training and supportive approach helped me tackle my anxiety without feeling overwhelmed. It’s a relief to have this level of care right here in Caringbah.
Michael Lee
I appreciated how Rhia balanced empathy with actionable strategies. Her cognitive behavioral therapy sessions gave me a new framework to challenge negative thoughts, and I’ve felt more optimistic since starting.
Sarah Patel
As someone living in the Cronulla area, it’s great to access such a warm, professional psychologist so close by. The anxiety and depression assessments were thorough, and I left with concrete next steps.
Ben Wilson
Rhia’s approach in Caringbah is exactly what I needed. The sessions are supportive without feeling fluffy, and her stress management tips are easy to apply at work and home. I’d gladly return if I needed more help.
Frequently Asked Questions About Rhia Forsyth
What services does Dr. Rhia Forsyth offer at Life & Mind Psychology in Caringbah?
Dr. Rhia Forsyth offers individual counseling sessions, cognitive behavioral therapy, stress management techniques, anxiety and depression assessment, and mindfulness training at Life & Mind Psychology in Caringbah.
How can I contact Dr. Rhia Forsyth at Life & Mind Psychology in Caringbah?
You can contact Dr. Rhia Forsyth at Life & Mind Psychology in Caringbah by calling 0295258443.
Where is Dr. Rhia Forsyth's clinic located in Caringbah, NSW?
Dr. Rhia Forsyth's clinic is located at 19 Gordon Street, Caringbah NSW 2229.
What is Dr. Rhia Forsyth's specialty?
Dr. Rhia Forsyth is a psychologist specializing in providing mental health services.
What types of therapy does Dr. Rhia Forsyth offer at Life & Mind Psychology?
Dr. Rhia Forsyth offers cognitive behavioral therapy, stress management techniques, and mindfulness training at Life & Mind Psychology.
Does Dr. Rhia Forsyth provide anxiety and depression assessment services at her clinic in Caringbah?
Yes, Dr. Rhia Forsyth provides anxiety and depression assessment services at her clinic in Caringbah.
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