Rhia Forsyth

Rhia Forsyth is a psychologist practicing in Caringbah, New South Wales. She works at Life & Mind Psychology, located at 19 Gordon Street, Caringbah NSW 2229. Her profile shows a focus on individual counseling, cognitive behavioral therapy, stress management techniques, anxiety and depression assessment, and mindfulness training. Her degree and years of experience are not listed in the profile, but her role as a psychologist is clear. She provides treatment and support for people in the Sydney area who want to improve their mental well being.

Rhia Forsyth offers services in a local Sydney suburb. Caringbah is part of the southern coast region near the city, making her accessible to clients in and around Greater Sydney. If you live in Caringbah, Gymea, Miranda, or nearby suburbs, her clinic location is easy to reach. The clinic uses a thoughtful approach to care and makes mental health help feel welcome for new and returning clients.

Her services cover individual counseling sessions and evidence-based methods like cognitive behavioral therapy. She also teaches stress management techniques to help people cope with daily pressures. For those who are dealing with anxiety or depression, she offers assessments to understand symptoms and guide next steps. Mindfulness training is another option to help clients stay present and calm. This mix of services is designed to support people at different stages of their mental health journey.

Rhia Forsyth places strong emphasis on patient care. She aims to create a safe, supportive space where clients can talk openly. Her approach is clear, practical, and easy to understand. She communicates in plain language and respects each person’s pace and goals. Continuous learning is a part of her practice, with updates to techniques and approaches to stay current with mental health research.

Teamwork matters at Life & Mind Psychology. Rhia works with a clinic team to coordinate care, share insights, and make sure clients receive well-rounded support. She collaborates with other professionals when needed to tailor treatment to individual needs.

People who see Rhia Forsyth can feel confident about her expertise and commitment. Her local practice in Caringbah gives residents of southern Sydney reliable access to psychological care. With a focus on evidence-based methods and a patient-friendly style, she builds trust and supports long-term wellbeing. Her growing reputation in the local area reflects dedication to helping clients move forward with clarity and hope.