Wellbeing Clinic, Caringbah
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Nicole Dash
Caringbah
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Services Offered by Nicole Dash
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy
Stress management techniques
About Of Nicole Dash
Nicole Dash is a psychologist based in Caringbah, New South Wales, working at the Wellbeing Clinic in Caringbah. She offers a range of therapy services to support individuals, couples, and families. While her exact degree and years of experience are not listed here, she is a qualified psychologist dedicated to helping clients improve their mental health and daily life. The clinic address is Level 1, Suite 102, 304 - 318 Kingsway, Caringbah NSW 2229, and the contact number is 0295403999. This makes it easy for residents in Sydney's southern suburbs to reach out for care.
Nicole Dash specializes in individual therapy sessions, couples therapy sessions, and family therapy sessions. Her practice also includes cognitive-behavioral therapy (CBT) and stress management techniques. These approaches can help people manage emotions, cope with life changes, and build healthier habits. Whether you are dealing with anxiety, relationship challenges, or family concerns, Nicole Dash provides practical strategies in a supportive setting. The Wellbeing Clinic is located in a central area of Caringbah, making it accessible for clients who live in southern Sydney, the St George area, and nearby suburbs.
In her care, the patient is at the center. Nicole Dash uses clear communication and respectful listening to understand each person’s unique situation. She promotes a calm, non-judgmental space where clients can share thoughts and feelings openly. Her therapy sessions focus on practical skills that people can use in their daily lives. For couples and families, she guides conversations that strengthen connections and reduce conflict. She also teaches stress management techniques to help people stay grounded during tough times.
Nicole Dash stays current with the latest mental health practices. She combines evidence-based methods with a compassionate approach, aiming for lasting improvements in mood, behavior, and relationships. The Wellbeing Clinic encourages a team-based approach to care, coordinating with other professionals when needed to support the client’s overall well-being. This teamwork helps ensure consistent, comprehensive support for each person who walks through the doors in Caringbah.
People choose Nicole Dash for her clear, patient-friendly guidance and her steady commitment to building trust. Her reputation as a thoughtful psychologist in the Caringbah area reflects years of helping individuals, couples, and families find balance and resilience. With her expertise in CBT and stress management, she offers practical tools that Australians can use at home, work, and in their communities, making mental health support accessible right in the heart of Sydney’s southern suburbs.
Patient Reviews for Nicole Dash
Emily Wilson
Had my first sessions with Nicole Dash in Caringbah and she made me feel at ease from the moment I walked in. Her CBT techniques helped me see my anxious thoughts more clearly, and the stress management tips have been a game changer during busy weeks at work here in NSW.
Daniel Lee
Nicole Dash really listens. I came in for individual therapy and also tried a couple of sessions with my partner. The approach is calm and practical, and I left each session with simple exercises that fit into our daily routine on the Sutherland Shire.
Sarah Patel
Grateful for Nicole’s guidance in our family therapy sessions. She helped us communicate better and understand each other’s perspectives. The safe space she creates in her Caringbah practice makes tough conversations a little less daunting.
Adam Carter
I’ve struggled with stress for years, and Nicole Dash has provided clear strategies for managing it. The cognitive-behavioural approach she uses is practical and easy to implement, even with a hectic schedule in Sydney.
Megan Clarke
Nicole Dash is the kind of psychologist you can tell anything to. Her sessions in Level 1, Suite 102, Kingsway are welcoming and focused on real solutions. Highly recommend her for anyone dealing with anxiety.
Chris Nguyen
I appreciated how Nicole offered both individual and couples therapy. She helped us identify patterns we were stuck in and introduced gentle CBT techniques that fit into our busy family life around Caringbah and the wider NSW area.
Grace Robinson
From the first appointment I felt heard. Nicole Dash is knowledgeable about stress management and practical CBT tools. If you’re in the St George area and need solid mental health support, she’s worth booking.
Frequently Asked Questions About Nicole Dash
What services does Dr. Nicole Dash offer at Wellbeing Clinic in Caringbah, NSW?
Dr. Nicole Dash offers individual therapy, couples therapy, family therapy, cognitive-behavioral therapy, and stress management techniques at Wellbeing Clinic in Caringbah, NSW.
How can I contact Dr. Nicole Dash at Wellbeing Clinic in Caringbah, NSW?
You can contact Dr. Nicole Dash at Wellbeing Clinic in Caringbah, NSW by calling 0295403999.
Where is Dr. Nicole Dash's clinic located in Caringbah, NSW?
Dr. Nicole Dash's clinic is located at Level 1, Suite 102, 304 - 318 Kingsway, Caringbah NSW 2229.
What is Dr. Nicole Dash's specialty?
Dr. Nicole Dash is a psychologist specializing in individual, couples, and family therapy, cognitive-behavioral therapy, and stress management techniques.
Does Dr. Nicole Dash provide stress management techniques at Wellbeing Clinic in Caringbah, NSW?
Yes, Dr. Nicole Dash provides stress management techniques at Wellbeing Clinic in Caringbah, NSW.
What types of therapy sessions can I book with Dr. Nicole Dash at Wellbeing Clinic in Caringbah, NSW?
You can book individual therapy, couples therapy, and family therapy sessions with Dr. Nicole Dash at Wellbeing Clinic in Caringbah, NSW.
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