Caringbah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity assessment
Fitness testing
Cardiovascular exercise guidance
Mr Gene Austin Richards is an Exercise Physiologist based in Caringbah, NSW. Degree and years of experience are not specified in the profile. The workplace listed is a Caringbah clinic at 381 Port Hacking Road, Caringbah NSW 2229. He focuses on exercise and physical activity through his specialist role in exercise physiology. His services include exercise prescription, physical activity assessment, fitness testing, and cardiovascular exercise guidance. This combination helps patients plan safe and effective ways to stay active and improve heart health.
In his local area, Caringbah and the surrounding Sydney suburbs benefit from clear, practical exercise help. The profile highlights practical options for anyone looking to start or improve their fitness plan. By using exercise prescription and fitness testing, he can tailor programs to different fitness levels and goals. This makes it easier for patients to understand what steps to take and how to track progress over time.
Patient care with Mr Richards aims to be straightforward and approachable. The focus is on cardiovascular exercise guidance and building confidence in staying active. Programs are designed to fit individual needs and safety considerations, so patients can feel comfy trying new activities at a pace that suits them. The profile emphasizes practical services that can help people move more and improve heart health, which is important for many Australians living in Sydney and nearby regions.
Ongoing learning and teamwork are important ideas in exercise physiology, and the profile reflects a professional path centered on practical, science-based activity plans. While specific details about training or collaboration aren’t listed, the services shown point toward a thoughtful, standards-based approach to exercise and activity assessment for clients in Caringbah and the NSW area.
People in Caringbah and the wider NSW community can trust in a professional focused on safe, effective activity plans. With a clear set of services and a convenient local location, Mr Richards offers practical expertise in exercise prescription and heart-friendly fitness guidance. This helps patients gain confidence, stay motivated, and build a steady path toward better health and well-being.
Brief but thorough session with Mr Gene Richards at Caringbah. He explained the exercise prescription in plain terms and I left with a clear plan tailored to my cardio goals. Port Hacking Road is easy to get to, and the facilities felt well suited for my needs.
I’ve been slowly building up my fitness after a long layoff, and Gene’s approach is spot on. The physical activity assessment was comprehensive, and the cardio program he designed fits my lifestyle here in the Sutherland Shire. Highly recommended.
Really impressed with the level of care and detail. Gene took time to explain why each exercise mattered and adjusted the plan as my endurance improved. It’s great to have an local exercise physiologist so close to Caringbah.
Took my dad for a fitness check and Gene made everyone comfortable. Clear instructions, practical demonstrations, and a program we can actually follow. The guidance on cardiovascular exercise was super helpful.
Fantastic service right in Caringbah. Gene listened to my concerns, delivered a personalised exercise prescription, and explained the progress milestones. I feel more confident about staying active week to week.
I’ve seen a few physio-type folks, but Gene’s approach on the cardiovascular side is refreshing. The testing was thorough and the plan is realistic for someone juggling work in the Shire. Really satisfied.
Located handy on Port Hacking Road, the sessions with Gene are practical and encouraging. He tailored the exercise program to my fitness level and I already notice improvements in my daily energy.