Caringbah
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program development
Miss Megan O Mccarthy is an Exercise Physiologist practicing in Caringbah, NSW. Her profile shows the name, specialty, and place of work at Caringbah (86 Kareena Rd, Caringbah NSW 2229). Degree and years of experience are not listed in the profile, but her role as an exercise physiologist focuses on movement, health, and activity. Her clinic location is Caringbah, within the broader Sydney area of New South Wales, making it easy to reach for residents in the Sutherland Shire and nearby suburbs.
Megan’s work centers on guiding people through exercise and physical activity. She offers services such as exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. These services help patients understand their current activity level, set safe goals, and build plans that fit their daily life in Australia. Her approach is practical and goal oriented, aiming to improve overall health, energy, and daily function.
In the middle section, the location and accessibility of the Caringbah clinic are highlighted. The address at 86 Kareena Rd places her close to transport routes in the Caringbah area, which is convenient for patients living in the Sydney region and nearby suburbs. The services listed indicate a full range of support from initial assessments to personalized exercise programs. The care style appears collaborative and patient-friendly, with an emphasis on clear guidance for safe movement and steady progress. Megan focuses on providing step-by-step plans that fit each patient’s life and goals, making it easier to start and continue exercise routines.
Continuous learning and teamwork are important in her field. While the profile does not specify formal training details, the role of an Exercise Physiologist typically involves staying up-to-date with exercise science and health guidelines. Working with patients often requires coordinating with other health professionals, which can create a well-rounded care experience. The emphasis on exercise program development and fitness assessments suggests a commitment to evidence-based practice and ongoing improvement.
In the ending, patients can feel confident about Megan’s professional focus in Caringbah. Her location in the NSW area supports local access to specialized exercise care. The services she provides, including counseling and program design, position her as a trusted resource for people seeking better activity habits and healthier living. Her role as an Exercise Physiologist in the Caringbah community highlights expertise and a dedication to helping residents achieve sustainable health goals.
Found Megan through a local gym flyer and I’m glad I did. Her exercise program development is clear and easy to follow, and she checked in on my progress every week. In Caringbah, it feels great to have someone who really gets tailoring plans to your energy levels.
After a few sessions with Megan, my knee rehab has finally clicked. The physical activity recommendations were practical, and she explained everything so I could keep up at home. Highly recommend for anyone in the Caringbah area.
I appreciate how Megan listens first, then builds. The fitness assessments were thorough without being overwhelming, and the follow-up plan was spot on for my week. Great value for someone in the Sutherland Shire looking to get back into shape.
Megan helped me design an exercise program that fits my busy schedule in Caringbah. The coaching sessions were motivating without being pushy, and I’m finally hitting my weekly targets.
I was nervous starting an exercise plan again, but Megan’s approach felt supportive and practical. The physical activity recommendations were easy to integrate into my week, and I’m noticing a real difference.
Great local service on Kareena Rd. Megan tailored a program that suits my rehab needs and kept it simple to follow. I’ve seen steady gains and I’m more confident in the gym.
If you’re in Caringbah and want a personalised, evidence-based plan, Megan is the person. Her exercise counseling helped me stay consistent, and the progress checks kept me motivated.