Rebalance Psychology, Canberra
Day | Time |
---|---|
Sunday | Closed |
Monday | 8:30am – 5pm |
Tuesday | 8:30am – 5pm |
Wednesday | 8:30am – 5pm |
Thursday | 8:30am – 5pm |
Friday | 8:30am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Meet Jenny Coyne, a Clinical Psychologist with a compassionate approach to mental well-being. She works at Rebalance Psychology in Canberra, located at Suite 3, Level 3, 24 Marcus Clarke Street, Canberra ACT 2601. While her exact degree year isn’t listed here, she is a dedicated psychologist who offers practical help for stress, anxiety, and everyday life challenges. Her clinic in Canberra makes it easy for local residents to access trusted care in the heart of the city.
Jenny provides a range of services to support mental health. Counseling sessions help people express how they feel and find healthy ways to cope. Behavioral therapy assists with changing tricky behaviors. She also uses cognitive behavioral therapy (CBT), a well-known method that helps with thoughts and feelings, and she teaches anxiety management strategies. For those dealing with stress, Jenny shares practical stress management techniques that people can use in daily life. Her services are designed to be clear and easy to follow, so patients can see steady progress over time.
In Canberra, Jenny’s patient care style focuses on understanding each person’s unique situation. She listens carefully and creates plans that fit individual needs. This helps patients feel supported and hopeful. The counseling and therapy sessions are designed to be calm and respectful, creating a safe space for open conversation. Her approach encourages small, steady steps toward better mental health, with concrete tools that people can use right away. Jenny also emphasizes continuous learning in her practice. By staying up-to-date with the latest psychology techniques, she offers effective strategies for managing anxiety and stress.
Teamwork and collaboration are important in her method. If needed, she can coordinate with other health professionals to ensure a full, coordinated approach to care. In Canberra, clients can trust Jenny’s professional guidance and friendly service. Her focus on practical help, clear communication, and reliable support has built a solid reputation in the local community.
If you are looking for a patient-friendly psychologist in Canberra, Jenny Coyne offers experienced, thoughtful care. Her services can help with anxiety, stress, and everyday worries using CBT and other effective methods. Reach Rebalance Psychology in Canberra at 0261950844 to start a confidential, supportive journey toward better mental health.
I’ve been dealing with anxiety for years and finally found a psychologist who gets it in Canberra. Jenny’s approach with CBT and practical anxiety management strategies has been a game changer. The session in Suite 3 at Marcus Clarke Street feels calm and private, and I actually look forward to my appointments.
Had my first counseling session with Jenny and walked out feeling lighter. Her stress management techniques are straightforward and doable, and she helped me set up daily routines that stick. Highly recommended for anyone in Canberra needing real, tangible progress.
Professional, compassionate and very knowledgeable. Jenny guided me through CBT in a way that was practical and not overwhelming. The location in Canberra is easy to reach, and the level of privacy during sessions is excellent.
I’ve struggled with anxiety for a while, but Jenny’s sessions have given me solid tools that I use every week. The combination of counseling and behavioral strategies feels balanced, and I leave with a clearer plan each time.
Really grateful I found Jenny in Canberra. Her focus on cognitive behavioral therapy and practical exercises helped me reduce daily stress. The suite atmosphere is comfortable, and the appointments run on time.
Jenny is thoughtful, patient and very skilled with CBT. I appreciate that she tailors techniques to my everyday life here in Canberra, which makes it easier to stick with the plan between sessions.
Relieved to feel heard and supported. The behavioral therapy and anxiety management strategies Jenny offers have made a noticeable difference. I’d recommend her to anyone in the ACT area looking for focused, compassionate care.