Rebalance Psychology, Canberra
Day | Time |
---|---|
Sunday | Closed |
Monday | 8:30am – 5pm |
Tuesday | 8:30am – 5pm |
Wednesday | 8:30am – 5pm |
Thursday | 8:30am – 5pm |
Friday | 8:30am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Anxiety management strategies
Dr Rachel Lacey is a Clinical Psychologist, Psychologist. Degree: not specified. Years of experience: not specified. She works at Rebalance Psychology in Canberra, Australia, located at Suite 3, Level 3, 24 Marcus Clarke Street, Canberra ACT 2601. This clear intro helps patients find her and understand her focus.
Dr Lacey provides counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and anxiety management strategies. Her services are designed to help people feel better in everyday life and reduce stress, worry, and unwanted habits. The emphasis is on practical tools that patients can use at home, at work, and in school. simple explanations help people of all ages understand their thoughts and feelings.
In Canberra, this clinic is easy to reach for residents and visitors who need flexible support. The location in Canberra ACT makes it convenient for people living in the capital region, including nearby suburbs and workplaces. The services aim to be accessible, with a focus on building skills that last beyond each session.
Dr Lacey cares about patient care and takes time to listen. She uses evidence-based methods to tailor treatment to each person. Her approach includes CBT techniques to challenge negative thoughts and to replace them with healthier patterns. She also teaches stress management and anxiety-relief strategies that people can practice every day.
The practice encourages continuous learning. Dr Lacey stays current with new research and treatment ideas, so her patients benefit from up-to-date care. Teamwork is important in her work. She collaborates with colleagues and other health professionals to ensure a well-rounded plan for each patient.
People trust Dr Lacey for thoughtful guidance, clear explanations, and consistent support. Her growing reputation in Canberra reflects her commitment to high-quality care. With her background and patient-focused approach, she helps individuals build resilience, confidence, and better coping skills. Her expertise and dedication make her a reliable choice for mental health care in the ACT and the broader Australian community.
I booked a few sessions with Dr Lacey for my anxiety and was really impressed with how practical her approach was. The CBT techniques she taught me have helped me stay calm during busy days in Canberra. Highly recommend if you’re after real strategies that work.
Professional, warm, and easy to talk to. Dr Lacey listened without judgment and offered clear stress management tips that I could apply straight away. The sessions in the Canberra CBD felt private and supportive.
I was feeling overwhelmed and anxious about work. Dr Lacey guided me through CBT and behavioral techniques that are helping me regain control. The whole experience has been reassuring and practical.
Amazing psychologist. The counseling sessions helped me reframe my thinking and tackle anxiety head-on. I appreciated the clear plan and the friendly, respectful manner in which Dr Lacey conducted the sessions.
As a first-timer to psychology, I felt understood from the moment I walked into Suite 3. Dr Lacey’s stress management techniques are simple yet effective, and I’ve started applying them daily in Canberra.
Relieved to find someone who explains things so clearly. Dr Lacey helped me with anxiety management strategies that fit my lifestyle. The sessions were supportive and non-judgmental.
Very grateful for Dr Lacey’s guidance. Her CBT approach is practical, and the behavioral therapy exercises have made a real difference in how I handle stressful situations. Would recommend to friends in Canberra.