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Clinical Psychologist, Psychologist

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Dr Sarah Cavanagh

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Canberra

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Services Offered by Dr Sarah Cavanagh

  • Individual therapy sessions

  • Couples therapy sessions

  • Family therapy sessions

  • Cognitive behavioral therapy (CBT)

  • Stress management techniques

About Of Dr Sarah Cavanagh

Dr Sarah Cavanagh is a Clinical Psychologist and Psychologist. Her profile shows she works at Rebalance Psychology in Canberra, ACT. Her workplace is Suite 3, Level 3, 24 Marcus Clarke Street, Canberra ACT 2601. Her title and role are clear, and she is a female clinician who helps people with mental health and well-being. Degree and years of experience are not specified in the information provided, but her professional focus is clear through the services she offers. This summary is written to be easy to read and helpful for people looking for psychological support in Australia.

Dr Cavanagh focuses on a range of therapy options. She offers individual therapy sessions to help people manage thoughts, feelings, and daily life challenges. Couples therapy sessions are available to support relationship health and better communication. Family therapy sessions can help families work through issues together with guidance and strategies. The therapies she provides include Cognitive Behavioral Therapy, commonly known as CBT, which helps people change negative thinking patterns and build healthier routines. She also teaches stress management techniques to support resilience and calm in busy lives.

The Canberra clinic location makes it convenient for residents in the ACT region to access professional care. Patients can reach out to Rebalance Psychology at the Canberra address for appointments. The local setting supports easy access for people living in suburbs around the city centre.

Dr Cavanagh’s patient care style is centered on listening and clear communication. She aims to create a safe space where clients feel respected and understood. Her approach emphasizes practical strategies that patients can use in everyday life. This helps people feel more in control of their thoughts and emotions.

She values continuous learning and professional growth. Keeping up to date with the latest research and therapy methods helps her offer effective care. She also supports teamwork in care, working with other clinicians and professionals when needed to ensure holistic support for clients and families.

People can trust Dr Cavanagh for thoughtful, professional, and ethical care. Her focus on evidence-based practices and patient-centered therapy supports a strong reputation in the Canberra community. Her expertise in individual, couples, and family therapy, along with CBT and stress management, makes her a solid option for those seeking psychological support in Australia.

Patient Reviews for Dr Sarah Cavanagh

Emma Thompson

I started with Dr Cavanagh for CBT to help with ongoing anxiety. The sessions in Canberra felt respectful and calming, and I could actually see practical steps I could use at home. Highly recommend if you’re after real strategies that fit everyday life.

Daniel Cooper

Saw Dr Cavanagh for stress management and it’s made a big difference. She explained things clearly and gave me tools I could practice daily. The clinic in Canberra is easy to get to and the atmosphere is reassuring.

Lara Chen

I’ve done a few therapy rounds with Dr Cavanagh for individual therapy, and I’ve felt heard every time. She helped me identify patterns and set achievable goals. I’m grateful and feel much more in control.

Michael Brown

Dr Cavanagh’s approach to CBT and stress techniques has been exactly what I needed. The sessions in Suite 3 at 24 Marcus Clarke Street are comfortable and private. I’d recommend her to anyone in Canberra seeking practical therapy.

Sophie Patel

Delighted with the couples therapy I did with Dr Cavanagh. She helped us communicate better and identify healthier patterns. If you’re in Canberra and looking for someone who listens, she’s excellent.

James Williams

Dr Cavanagh has a calm, clear approach that’s perfect for anyone navigating stress or relationship challenges. The family therapy sessions were thoughtful and grounded in real techniques that work in daily life.

Olivia Martin

I booked several sessions for individual therapy and left each time feeling lighter and more capable. The focus on practical strategies, especially CBT and stress management, really stood out. Canberra locals will appreciate the personal touch.

Frequently Asked Questions About Dr Sarah Cavanagh

Where is Dr. Sarah Cavanagh located?

Dr. Sarah Cavanagh is located at Suite 3, Level 3, 24 Marcus Clarke Street, Canberra ACT 2601.

What services does Dr. Sarah Cavanagh offer?

Dr. Sarah Cavanagh offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and stress management techniques.

What is Dr. Sarah Cavanagh's specialty?

Dr. Sarah Cavanagh is a clinical psychologist and psychologist.

How can I contact Dr. Sarah Cavanagh?

You can contact Dr. Sarah Cavanagh at 0261950844.

Where is Rebalance Psychology located?

Rebalance Psychology is located at Suite 3, Level 3, 24 Marcus Clarke Street, Canberra ACT 2601.

What types of therapy does Dr. Sarah Cavanagh provide?

Dr. Sarah Cavanagh provides individual, couples, and family therapy, along with cognitive behavioral therapy (CBT) and stress management techniques.

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