The Garage Exercise Physiologist, Burwood
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 6pm |
Tuesday | 7am – 6pm |
Wednesday | 7am – 6pm |
Thursday | 7am – 6pm |
Friday | 7am – 6pm |
Saturday | 7am – 6pm |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program planning
Physical activity recommendations
Fitness assessments
Health coaching
Nutrition counseling
Subhan Hafeez is an Exercise Physiologist based in Burwood, NSW. He works at The Garage Exercise Physiologist, located at 3 Shaftesbury Road, Burwood 2134. Degree information and years of experience are not listed, but his role clearly focuses on helping people move better and live healthier lives.
Subhan offers a range of services to support physical health. He can plan exercise programs, give physical activity recommendations, and conduct fitness assessments. He also provides health coaching and nutrition counseling. These services are designed to suit individual needs and goals, whether someone is recovering from an injury, managing a chronic condition, or simply wanting to feel more energetic day by day.
The Burwood clinic emphasizes a practical and supportive approach. He works with patients to create realistic exercise plans that fit everyday life. Clear instructions and easy-to-follow steps are key parts of his work. His patient care style aims to be friendly, respectful, and encouraging, helping people stay motivated over the long term. He can adjust programs as someone progresses, making sure exercises remain safe and effective.
Subhan keeps learning to give better care. He stays current with new guidelines in exercise science and health. He integrates evidence-based practices into his programs. He also coordinates with other health professionals when needed. Teamwork is important to him, so he collaborates with clinics and supports a network of care for his patients.
For people in Australia, especially in the Sydney area around Burwood, Subhan’s services offer a practical path to better fitness and well-being. His clinic is easy to reach by phone at 0297063090, and he welcomes new patients who want a clear plan and steady support.
People who choose Subhan often look for trusted care, consistent results, and a professional, patient-friendly experience. With his focus on exercise, daily activity, and nutrition, he builds strong, long-lasting health habits. His work reflects a solid reputation in the local community and a clear commitment to expert, personalized care.
Went to Subhan for an initial fitness assessment and a tailored exercise plan. He explained the goals clearly and kept the sessions practical for my busy schedule. I’m seeing steady progress and feel more confident about my workouts.
Subhan’s approach is exactly what I needed after a knee injury. He gave me a gradual program and practical moves I can do at home. The nutrition tips fit my lifestyle, and I’ve noticed more energy since starting.
Excellent service at 3 Shaftesbury Road. Subhan answered all my questions about fitness programming and kept me motivated with weekly check-ins. Highly recommend for anyone in Burwood looking to get back into shape.
Relieved to find a professional who can tailor a plan around my injures and work commitments. Subhan’s coaching has helped me stay consistent and I’m already seeing improvements in endurance.
The fitness assessments were thorough and practical. Subhan adjusted the plan as my progress changed, and the nutrition advice was easy to follow. I’d definitely recommend his services in the Burwood area.
Very friendly and down-to-earth. Subhan explained the exercises in simple terms and made sure I was comfortable with everything. I leave each session feeling motivated and supported.
I’ve tried a few programs before, but Subhan’s holistic approach—exercise program planning, activity recommendations, and ongoing coaching—has made a real difference. Five stars from me.