Sydney Spine Institute, Burwood
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Create personalized exercise plans
Assess fitness levels
Provide guidance on physical activity
Monitor progress and adjust plans
Ms Biara Myra Webster is an Exercise Physiologist working at the Sydney Spine Institute in Burwood, NSW. She helps people stay active and move better. Her clinic is at Suite 107, 3 Railway Parade, Burwood NSW 2134. Her role focuses on exercise and movement to support health and spine care.
Ms Webster offers services that start with a plan made just for you. She can create personalized exercise plans based on your goals and needs. She also assesses your current fitness levels to see where you stand. This helps in making the right steps forward. She provides clear guidance on physical activity that fits your life. She watches your progress and makes changes to the plan as needed.
This approach helps patients feel confident. It supports steady improvement over time. The work is done in a clinic that serves people in the Burwood area and greater Sydney.
The care approach is patient-friendly. Ms Webster explains exercises in simple terms. She focuses on safety and comfort when you start or adjust activities. She also emphasizes staying motivated through regular check-ins and adjustments. This helps you keep moving toward your goals.
The team at the Sydney Spine Institute works together with other health professionals. This teamwork helps you get well-rounded care. Ms Webster collaborates with doctors, therapists, and staff to coordinate your plan. She stays up-to-date with the latest practices in exercise science. This shows her commitment to continuous learning and better care.
People in Burwood and across Sydney can trust her expertise. Her work supports rehab, fitness, and overall health with a steady, compassionate approach. Her solid focus on progress and safety makes a real difference for patients who want to improve movement and activity.
If you are looking for expert exercise guidance in Burwood or nearby areas, Ms Biara Myra Webster offers clear, practical steps. Her experience as an Exercise Physiologist helps patients move toward better health with plan-based activity and ongoing support.
Met with Biara at her Burwood clinic and I left feeling hopeful. She built me a personalised exercise plan that fits around my work schedule. My fitness level was assessed thoroughly and I’ve seen steady progress since starting.
So glad I found Biara in Burwood. She explained each exercise clearly and adjusted my plan as I improved. It’s great knowing someone is monitoring my progress and keeping me on track.
Relieved to have a structured program tailored to my needs. Biara’s guidance on physical activity has helped me stay consistent, even on busy weeks. Highly recommended for anyone in NSW.
As someone new to exercise, Biara made everything easy to understand. She assessed my current fitness and gave me a plan I could actually stick to. I’m feeling more energized already.
I’m in Burwood for a knee rehab and Biara has been fantastic. She’s monitoring my progress and tweaking the plan to avoid any flare-ups. Really grateful for the personalised approach.
Professional and friendly. Biara explained why each movement mattered and helped me push a bit further each week. The results are noticeable and I’m enjoying training again.
If you’re after real, practical exercise guidance, Biara’s the one. She assessed where I stood and crafted a plan that fits my lifestyle here in Sydney’s inner west. Highly recommend.
Excellent support from Biara. The progress monitoring keeps me accountable and confident I’m moving in the right direction. A solid choice for anyone in the Burwood area.