The Garage Exercise Physiologist, Burwood
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 6pm |
Tuesday | 7am – 6pm |
Wednesday | 7am – 6pm |
Thursday | 7am – 6pm |
Friday | 7am – 6pm |
Saturday | 7am – 6pm |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Cardiovascular fitness testing
Ms Caitlin Ly Pham is an Exercise Physiologist working at The Garage Exercise Physiologist in Burwood, NSW 2134. She brings a clear focus on helping people move better and feel stronger through personalized exercise plans and careful guidance. Her role centers on exercise prescription, physical activity counseling, fitness assessments, and cardiovascular fitness testing. In the clinic setting at 3 Shaftesbury Road, Burwood, she meets patients where they are and builds programs that fit their goals, abilities, and daily lives. This makes her services useful for people who want to start or safely increase their physical activity. The care she offers helps people understand how movement affects their heart, energy, and overall well-being.
Caitlin’s approach is practical and supportive. She explains exercises in simple steps, and she uses fitness assessments to tailor workouts. This helps patients see progress clearly and stay motivated. Her work is rooted in clear communication, so patients know why each exercise matters and how to do it safely at home or in a clinic setting. The goal is to improve cardiovascular fitness and general health while reducing the risk of injury.
In her practice, patients benefit from a calm, patient-friendly style. She combines exercise science with ongoing education to help people make long-term healthy choices. She welcomes feedback and adapts plans as people get stronger or face new challenges. Collaboration is key in her sessions, and she often coordinates with other health professionals to support a patient’s whole well-being.
The Garage Exercise Physiologist emphasizes continuous learning. Caitlin stays current with the latest evidence in exercise prescription and cardiovascular testing to provide up-to-date care. Her team-oriented approach ensures that patients receive comprehensive support and clear guidance every step of the way.
People in Burwood and the surrounding Sydney area can trust Caitlin’s focused expertise. Her reputation comes from reliable care, practical plans, and a steady commitment to patient success. If you are looking for experienced exercise guidance in Australia, Caitlin Ly Pham offers clear instructions, thoughtful assessment, and a dependable partnership on the path to better health.
Visited Caitlin at her Burwood clinic for a full fitness assessment. She explained the results clearly and designed a practical exercise plan that fits my busy work schedule. I’ve started the cardio program and already feel more energized.
As someone new to exercise, Caitlin’s approach was patient and incredibly encouraging. Her cardio testing was thorough, and the follow-up prescription has me moving more consistently. Highly recommend for anyone in the Strathfield area.
I saw Caitlin for an activity counseling session and left with a clear plan that I can actually stick to. The tips she gave for home workouts and progress tracking have been a game changer.
Excellent service in Burwood. Caitlin took my cardiovascular fitness test and tailored an exercise program that’s gentle on my joints but effective. I’m already noticing improvements in my endurance.
Caitlin explained every step of the prescription program in simple terms. The sessions felt personalised and practical, with clear milestones. I’m much more confident about my workout routine now.
Great experience in the inner-west. Caitlin’s assessments were thorough and the ongoing coaching keeps me motivated. If you’re in Burwood or nearby, this is worth a visit.
I had a comprehensive fitness assessment and a tailored plan that matches my lifestyle. Caitlin offered practical advice and supportive follow-ups. My energy levels have improved noticeably.