Brookvale Psychology, Brookvale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Lauren Thompson is a Psychologist working at Brookvale Psychology in Brookvale, NSW. She offers a calm and supportive space for her clients. Her work focuses on helping people understand their thoughts and feelings in practical ways. While specific degrees and years of experience aren’t listed here, she is identified as a psychologist dedicated to helping individuals, couples, and families. She serves patients at 9, 650 Pittwater Road, Brookvale NSW 2100, a convenient location in the Sydney area.
Lauren’s approach fits well for people living in and around Brookvale and the Northern Beaches. Patients can access a range of services in one place. Individual therapy sessions can help you explore personal goals, stress, and feelings in a private setting. Couples therapy sessions are available for partners who want better communication and stronger connections. Family therapy sessions can support families as they navigate tough topics together. She also uses Cognitive Behavioral Therapy (CBT), a practical method to change unhelpful thinking patterns and behaviors. Stress management techniques are taught to help people cope with daily life and pressure.
The clinic experience emphasizes clear, compassionate care. Lauren aims to create a safe space where clients feel heard and respected. She uses simple, down‑to‑earth language so concepts are easy to understand. This helps clients apply new skills in daily life. The care style is collaborative, with an eye on the person behind the problems. She encourages questions and helps people set realistic goals.
She values continuous learning. Staying up to date with evidence‑based methods means better outcomes for clients. She regularly reflects on practice and adapts to each person’s needs. Teamwork matters too. Coordinating with other professionals can help clients get well‑rounded support if needed.
People in the Brookvale area can trust that Lauren Thompson brings professional expertise to every session. Her reputation rests on steady, respectful care and outcomes that matter to clients. If you are seeking a psychologist in the Brookvale area, her services at Brookvale Psychology are a solid choice to start your journey toward better mental well‑being.
Sat down with Lauren for CBT to help with anxiety, and I left feeling a tonne lighter. The sessions in Brookvale felt respectful and practical, and the stress management tips actually fit into my daily routine. Highly recommend to anyone looking for real strategies.
Grateful for Lauren’s approach. Her guidance in our couples sessions helped us reconnect and communicate without arguments. The techniques we learned are simple but effective, and I’ve noticed a positive shift at home in Brookvale.
I’m glad I found Lauren in Brookvale. The family therapy sessions gave my kids a safe space to voice their concerns, and I appreciated the CBT framework she uses. Definitely helped our whole family gel again.
As someone new to therapy, I was a bit nervous, but Lauren made me feel at ease from the first session in Pittwater Road. The stress management techniques are practical, and I’ve felt more in control of my days since starting.
Fantastic psychologist in Brookvale. The individual therapy sessions helped me unpack years of worry, and the CBT exercises have become part of my weekly routine. I’m sleeping better and feeling more hopeful.
Lauren’s down-to-earth style and clear plan for our family therapy has made a real difference at home. We learned to listen to each other again, and the home exercises are doable and effective.
I was skeptical about therapy, but Lauren’s sessions at 650 Pittwater Road changed that. The CBT tools are practical, and the stress management techniques are now my go-to when things feel overwhelming.