Dr Rachel Upperton

Dr Rachel Upperton is a psychologist who works at Brookvale Psychology in Brookvale, NSW. She helps people grow and feel better with careful listening and practical ideas. Her main work comes from counseling and therapy sessions. She also does mental health assessments and teaches stress management techniques to help people cope with daily life. The clinic is located at 9, 650 Pittwater Road, Brookvale NSW 2100, making it easy for local residents in the Sydney area to access care. If you need to reach the clinic, you can call 0424656023. The information here shows the services offered and how Dr Upperton can support mental well‑being in the Australian context.

Dr Upperton is a psychologist, a professional focused on understanding thoughts, feelings, and behaviour. As a clinician, she offers counseling and therapy sessions designed to support clients through difficult emotions, stress, relationships, and personal challenges. She performs mental health assessments to help identify what a person is experiencing and to guide the best next steps. The stress management techniques she teaches aim to give people simple tools they can use every day to feel more in control and calmer. This range of services is especially useful for adults and teens who want practical help for mental health in their busy lives.

Location matters for good care. Brookvale is a suburb in the northern part of Sydney, and the clinic’s address on Pittwater Road places it within reach for many residents of the Northern Beaches area. Keeping a local presence helps Dr Upperton tailor care to Australian cultural and healthcare contexts, and to connect with other local health professionals when teamwork is helpful. The clinic emphasizes patient care that respects each person’s unique story, inviting open communication and safe spaces for sharing concerns.

The practice supports ongoing learning and professional growth. Dr Upperton stays up to date with current approaches in psychology and mental health care. She uses evidence-based methods and adapts them to individual needs, ensuring that treatment is relevant and effective. Working with a psychologist often involves collaboration with other health team members when needed, and Dr Upperton values clear communication with patients and, when appropriate, their families. This collaborative approach helps create a strong support network for the person seeking help.

People choose Brookvale Psychology for the careful, respectful, and reliable care they value. The clinic aims to build trust through consistent, compassionate service and clear information about what to expect from sessions, assessments, and strategies to improve well‑being. With Dr Rachel Upperton’s expertise as a psychologist and her focus on practical mental health tools, patients can feel confident in their path toward better mental health in Australia.