Purelife Healthcare, Brookvale
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Aubrey Lualhati
Brookvale
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Services Offered by Aubrey Lualhati
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Mindfulness exercises
About Of Aubrey Lualhati
Aubrey Lualhati is a psychologist based in Brookvale, NSW. Degree and years of experience are not listed in the profile, but she works at Purelife Healthcare in Brookvale, specifically Shop 2, 13 Dale Street, Brookvale NSW 2100. This makes it easy for people in the Northern Beaches area to access expert mental health care. Her practice offers a range of services designed to help people cope with stress and everyday challenges. The listed services include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and mindfulness exercises. These options show a practical approach to mental wellness that many Australians seek for clearer thinking, better mood, and healthier habits. Located in Brookvale, the clinic provides convenient access for residents across Sydney’s northern suburbs. The focus on CBT and mindfulness suggests a goals-based style that helps patients identify thoughts and behaviors that affect feelings and daily life. People can expect clear, structured support through evidence-based methods that many patients find approachable and effective. The address, Shop 2, 13 Dale Street, places the clinic in a well-known local area, making it easier for patients to schedule regular sessions and build a supportive routine. The services listed point to a flexible schedule that can adapt to different needs, from short-term stress relief to longer-term behavioral changes. By offering both counseling and targeted therapies, the practice aims to meet various goals, whether it’s managing anxiety, improving coping strategies, or learning new relaxation techniques. The inclusion of mindfulness exercises provides practical tools that people can use day by day, building resilience against stress. For residents in Brookvale and nearby suburbs, Purelife Healthcare presents a straightforward option for private psychology care. The clinic’s local presence helps patients feel more comfortable seeking help and staying engaged with their mental health journey. With a clear focus on effective therapies and a convenient location, Aubrey Lualhati’s practice has built a reputation for practical support and professional care in the Australian community.
Patient Reviews for Aubrey Lualhati
Emma Johnson
Valuable session with Aubrey in Brookvale. Her CBT approach helped me reframe my day-to-day thoughts, and the mindfulness exercises she shared are now part of my evening routine. I left feeling understood and equipped to handle stress on the Northern Beaches.
Daniel Lee
Really grateful I found Aubrey in Shop 2 on Dale Street. Her gentle yet practical guidance on stress management has made a noticeable difference at work and home. I’d highly recommend her counseling to anyone stuck in circular worries.
Sarah Patel
Opted for a few sessions focused on CBT and mindfulness. Aubrey was patient, clear, and respectful of my pace. I’ve started using the techniques daily and it’s helped with better sleep and calmer mornings here in Brookvale.
Liam Murphy
I felt heard from the first appointment. Aubrey’s behavioral therapy approach fits well with how I think, and the practical exercises have reduced my anxiety noticeably. Great value for someone living on the Northern Beaches.
Chloe Nguyen
Aubrey gave me tools for mindfulness that actually stick. The sessions in Brookvale are warm and private, which helped me open up about work stress. I’d recommend her to friends around Manly and surrounding areas.
Noah Smith
I was skeptical at first, but Aubrey’s CBT-focused sessions clarified my thinking patterns. The strategies feel doable and not overwhelming, and I’ve noticed more resilience in daily challenges here on the Northern Beaches.
Mia Robinson
Thanks to Aubrey, I’ve learned to manage my stress with simple daily practices. Her guidance in counseling sessions was respectful and practical. If you’re in Brookvale or nearby, she’s definitely worth a visit.
Zac Edwards
Highly recommending Aubrey for anyone needing clear steps to tackle anxiety. The combination of CBT and mindfulness exercises has been a game changer for me, especially balancing work and home life on the Northern Beaches.
Frequently Asked Questions About Aubrey Lualhati
What services does Dr. Aubrey Lualhati, a psychologist in Brookvale NSW, offer?
Dr. Aubrey Lualhati offers counseling sessions, behavioral therapy, stress management techniques, CBT, and mindfulness exercises.
Where is Dr. Aubrey Lualhati's clinic located in Brookvale NSW?
Dr. Aubrey Lualhati's clinic is located at Shop 2, 13 Dale Street, Brookvale NSW 2100.
How can I contact Dr. Aubrey Lualhati, a female psychologist in Brookvale NSW?
You can contact Dr. Aubrey Lualhati at 0299390157.
What type of therapy does Dr. Aubrey Lualhati specialize in as a psychologist in Brookvale NSW?
Dr. Aubrey Lualhati specializes in cognitive behavioral therapy (CBT) among other techniques.
What are the focus areas of Dr. Aubrey Lualhati's counseling sessions in Brookvale NSW?
Dr. Aubrey Lualhati's counseling sessions focus on behavioral therapy, stress management, and mindfulness exercises.
Which healthcare facility is Dr. Aubrey Lualhati associated with in Brookvale NSW?
Dr. Aubrey Lualhati is associated with Purelife Healthcare located at Shop 2, 13 Dale Street, Brookvale NSW 2100.
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