Aubrey Lualhati

Aubrey Lualhati is a psychologist based in Brookvale, NSW. Degree and years of experience are not listed in the profile, but she works at Purelife Healthcare in Brookvale, specifically Shop 2, 13 Dale Street, Brookvale NSW 2100. This makes it easy for people in the Northern Beaches area to access expert mental health care. Her practice offers a range of services designed to help people cope with stress and everyday challenges. The listed services include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and mindfulness exercises. These options show a practical approach to mental wellness that many Australians seek for clearer thinking, better mood, and healthier habits. Located in Brookvale, the clinic provides convenient access for residents across Sydney’s northern suburbs. The focus on CBT and mindfulness suggests a goals-based style that helps patients identify thoughts and behaviors that affect feelings and daily life. People can expect clear, structured support through evidence-based methods that many patients find approachable and effective. The address, Shop 2, 13 Dale Street, places the clinic in a well-known local area, making it easier for patients to schedule regular sessions and build a supportive routine. The services listed point to a flexible schedule that can adapt to different needs, from short-term stress relief to longer-term behavioral changes. By offering both counseling and targeted therapies, the practice aims to meet various goals, whether it’s managing anxiety, improving coping strategies, or learning new relaxation techniques. The inclusion of mindfulness exercises provides practical tools that people can use day by day, building resilience against stress. For residents in Brookvale and nearby suburbs, Purelife Healthcare presents a straightforward option for private psychology care. The clinic’s local presence helps patients feel more comfortable seeking help and staying engaged with their mental health journey. With a clear focus on effective therapies and a convenient location, Aubrey Lualhati’s practice has built a reputation for practical support and professional care in the Australian community.