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Psychologist

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4.5

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Frances Avenell

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Brisbane

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Services Offered by Frances Avenell

  • Individual counseling sessions

  • Cognitive behavioral therapy

  • Stress management techniques

  • Anxiety and depression screening

  • Mindfulness training

About Of Frances Avenell

Frances Avenell is a psychologist with a focus on helping people in Brisbane, Queensland. She works at Intergrated People Strategies, located on Level 17, 324 Queen Street in Brisbane 4000. Her exact degree and years of experience are not listed here, but she brings professional care to her clients in a welcoming clinic setting. Her work is clear and people-friendly, aiming to support each person in the Brisbane area through thoughtful therapy and warm guidance. With a practice based in Brisbane, she offers individual counseling sessions and evidence-based techniques to help with anxiety, depression, stress, and everyday challenges. Her approach includes cognitive behavioral therapy, mindfulness training, and practical stress management tips that people can use at home or work.

Clinical care is tailored to each person. In Brisbane, Frances helps with anxiety and depression screening to understand what a client needs and how best to proceed. She uses mindfulness and CBT to teach new ways of thinking and coping. Her sessions aim to reduce worry, build resilience, and improve mood. For those dealing with stress, she shares techniques that are easy to practice and fit into daily life in the city or suburbs around Brisbane. Her services also cover ongoing support to maintain progress and adapt strategies as life changes.

Frances values clear communication and patient comfort. She works with individuals to create a safe space in which to explore thoughts, feelings, and goals. The care style emphasizes collaboration, listening, and practical steps that patients can apply right away. She keeps learning in her field and stays up to date with new methods to help clients in Brisbane and its surroundings. Teamwork is important in her clinic, and she collaborates with other professionals when it benefits the client. This approach helps ensure that care is coordinated and effective for each person who seeks support in the Brisbane area.

People in Brisbane can feel confident when they choose Frances Avenell for psychology services. Her professional presence, accessible location on Queen Street, and commitment to practical, compassionate care contribute to a strong reputation. For those seeking help with anxiety, depression, or stress, her thoughtful services and easy-to-use techniques offer reliable support. In the Brisbane community, she is known for expertise, steady guidance, and a patient-focused approach that helps people feel heard and understood.

Patient Reviews for Frances Avenell

Emily Carter

Booked a few cognitive behavioural therapy sessions with Dr Avenell after a tough few months. I appreciated how she broke things down clearly and gave me practical stress management tools I could use at work in Brisbane. Felt supported throughout.

James Mitchell

As someone new to counselling, I found Frances at Level 17 on Queen Street incredibly approachable. The mindfulness training exercises she shared have made a real difference in my daily anxiety. Highly recommend living in the city and finding this clinic.

Sophie Nguyen

The anxiety and depression screening was thorough and led to a plan I could actually follow. The sessions in Brisbane helped me feel seen and understood, and I left with practical steps to manage my mood.

Daniel Clark

Great value for money and a calm, private space in the CBD. Frances is professional, respectful, and insightful. The mindfulness techniques I learned have helped me cope better with stress at work.

Megan Lee

I’ve had several individual counselling sessions with Dr Avenell and found the cognitive behavioural therapy approach very effective. I use the stress management tips daily and feel more in control.

Adam Brooks

Frances really listened to my concerns about anxiety and gave me a clear path forward. The clinic on Queen Street is easy to access, and the sessions are well structured with practical takeaways.

Grace Patel

Was sceptical at first, but the mindfulness training and ongoing support have helped reduce my stress levels significantly. I’d definitely recommend Frances to friends in Brisbane looking for a thoughtful psychologist.

Frequently Asked Questions About Frances Avenell

What services does Dr. Frances Avenell offer at Intergrated People Strategies in Brisbane?

Dr. Frances Avenell offers individual counseling sessions, cognitive behavioral therapy, stress management techniques, anxiety and depression screening, and mindfulness training.

Where is Dr. Frances Avenell's clinic located in Brisbane?

Dr. Frances Avenell's clinic is located at Level 17, 324 Queen Street, Brisbane QLD 4000.

How can I contact Dr. Frances Avenell at Intergrated People Strategies in Brisbane?

You can contact Dr. Frances Avenell at Intergrated People Strategies in Brisbane by calling 0732202711.

What is Dr. Frances Avenell's specialty?

Dr. Frances Avenell specializes in psychology.

What type of therapy does Dr. Frances Avenell offer in Brisbane?

Dr. Frances Avenell offers cognitive behavioral therapy in Brisbane.

Does Dr. Frances Avenell provide stress management techniques at her clinic in Brisbane?

Yes, Dr. Frances Avenell provides stress management techniques at her clinic in Brisbane.

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