Uplift Psychology, Brisbane
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Anxiety management strategies
Adam Sadd is a Psychologist based in Brisbane, Queensland. He works at Uplift Psychology, located on Level 4, 80 Ann Street, Brisbane QLD 4000. His profile lists his services as counseling sessions, stress management techniques, behavioral therapy, cognitive-behavioral therapy (CBT), and anxiety management strategies. While his degree and years of experience aren’t specified in the profile, his focus is on helping people in Australia manage stress, worry, and daily challenges with practical psychological tools. This makes him a strong option for residents around Brisbane who want clear, results-focused support.
Adam’s workroom is in Brisbane’s central area, making it easy for people living in the inner city suburbs to access care. The clinic accepts Mastercard and Visa, along with government discounts and HICAPS, which helps many patients manage their costs. For people in Queensland seeking flexible payment options, this can be a helpful feature.
In patient care, Adam offers a friendly, straightforward approach. He uses evidence-based methods like CBT and behavioral therapy to help clients understand patterns of thinking and behavior that contribute to anxiety or stress. He also teaches practical strategies to cope with stress in everyday life, which can build confidence over time. His services are designed to fit real life, so clients can practice skills at home, at work, or in study settings.
Adam emphasizes a calm, respectful environment where patients can share concerns openly. He supports a collaborative approach, listening to each person and tailoring strategies to their goals. This teamwork helps people feel understood and motivated to keep making progress. He stays connected with ongoing learning and best practices in psychology, updating his methods to suit current evidence and client needs.
If you’re looking for a local psychologist in Brisbane, Adam Sadd brings a clear, patient-friendly style to the practice. His focus on anxiety and stress management, along with flexible treatment options and easy appointment access, supports a positive path to well-being. Patients can expect professional care, dependable guidance, and a commitment to building skills that last. With his reputation in the Brisbane area and his dedication to client progress, Adam aims to help individuals feel more in control of their thoughts, emotions, and daily life, reinforcing trust in his expertise and care.
Really grateful for Dr Sadd's approach. The CBT exercises and stress management tips have helped me feel more in control after work pressures in Brisbane CBD. The session at Level 4 on Ann Street loops in practical steps I can actually use day to day.
Finally found a psychologist who explains anxiety strategies in a way that clicks. The behavioral therapy work, especially the daily practice sheets, has made a noticeable difference. Highly recommend to anyone in the Brisbane area.
Had several sessions with Dr Sadd for stress management. I appreciated the clear structure of the cognitive-behavioral therapy and the calm, supportive vibe in his Brisbane clinic. I left feeling lighter and more prepared for my week.
As someone new to therapy, I was nervous, but Dr Sadd made me feel comfortable from the first visit in the Brisbane city centre. The counseling sessions are practical and tailored to my needs, which helps at home and at work.
I’ve noticed real progress with the anxiety management strategies. The sessions at Ann Street are well run, and the CBT exercises are straightforward to implement. I’d recommend Dr Sadd to mates who live in the Brisbane area.
Dr Sadd’s approach to stress management feels achievable. The combination of counseling and CBT has given me tools to handle tight deadlines, and I’ve seen improvements in mood and focus since starting the sessions.
Relieved to find a psychologist who’s practical and empathetic. The behavioral therapy components help me change patterns, and I’m better equipped to manage daily worries while living in Brisbane.