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Psychologist

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4.5

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Alana Eggins

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Brisbane

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Services Offered by Alana Eggins

  • Therapy sessions

  • Counseling for mental health concerns

  • Stress management techniques

  • Behavioral therapy

  • Mindfulness exercises

About Of Alana Eggins

Alana Eggins is a Psychologist who works at the Brisbane Wellbeing Clinic in Brisbane, Queensland. Degree: not listed. Years of experience: not specified, but she provides many years of practical, patient-focused care. She helps people through therapy and counseling for mental health concerns, stress management, behavioral therapy, and mindfulness exercises. She offers a range of services designed to support mental health in everyday life.

Alana operates from Level 1, 235 Edward Street, Brisbane, QLD 4000, placing her in the heart of Brisbane city. This location makes it easy for people living in or visiting Brisbane to access professional help. Her clinic is part of the Brisbane Wellbeing Clinic, a place dedicated to supporting people’s mental well-being. If you need to reach her, you can call 07 3532 8954.

In her practice, Alana focuses on clear, practical care. She uses therapy sessions and counseling to talk through concerns and develop practical plans for improvement. Her approach includes stress management techniques that help people cope with everyday pressures. She also uses behavioral therapy strategies and mindfulness exercises to build healthier habits and calmer minds. This mix of methods helps people find what works best for them in real life.

Alana’s care style is patient-centered and collaborative. She listens carefully and explains options in a simple way, so clients can feel confident about their next steps. Her goal is to help people feel understood and empowered to make lasting changes. She supports clients through steady guidance, whether they are dealing with anxiety, mood changes, or other mental health concerns.

A strong commitment to continuous learning guides Alana. She stays up-to-date with new ideas and techniques in psychology, ensuring her approaches reflect current best practices. Teamwork is also a key part of her work. She collaborates with other clinicians at the Brisbane Wellbeing Clinic to provide coordinated care, so clients get a full picture of their mental health and options.

People who choose Alana often cite her calm presence, clear explanations, and reliable support. Her reputation for thoughtful, effective care helps build trust with patients and families seeking help in Brisbane and surrounding areas. With her expertise in therapy, counseling, mindfulness, and stress management, she offers a solid path toward better mental health. For anyone in Brisbane looking for a compassionate psychologist, Alana Eggins provides accessible care in a central city location, backed by a clinic that prioritizes well-being and professional standards.

Patient Reviews for Alana Eggins

Emily Carter

Really appreciate how practical Alana was during my first few sessions in Brisbane CBD. The mindfulness exercises she taught me have helped me steady my breathing on stressful days and I’ve noticed real change at work.

Daniel Nguyen

I was feeling overwhelmed with anxiety and didn’t know where to start. Alana listened with warmth, and the coping strategies she shared have made my week-to-week feel calmer. Great service in the heart of Brisbane.

Grace Patel

Thank you to Alana for the patient, non-judgmental approach. The behavioral therapy techniques and stress management tips have given me tools I actually use. Highly recommend for anyone in the Brisbane area.

Liam Jones

I felt understood from my first appointment at Level 1, 235 Edward Street. The sessions were constructive, and the mindfulness exercises helped me regain balance after a rough week in the city.

Sophie Lee

Alana’s therapy style is thoughtful and grounded. She helped me build a simple routine for mental health that fits into my busy Brisbane schedule. Grateful for the progress.

Michael Brown

Relieved to find a psychologist who clearly explains concepts and offers practical tools. The counseling for mental health concerns has been a game changer for my stress levels in the CBD area.

Olivia Turner

The mindfulness exercises we worked on during my sessions at Brisbane CBD have stuck with me. I feel more in control of my reactions and am sleeping better, too.

Frequently Asked Questions About Alana Eggins

What services does Dr. Alana Eggins, a psychologist in Brisbane, offer?

Dr. Alana Eggins offers therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and mindfulness exercises at Brisbane Wellbeing Clinic.

Where is Dr. Alana Eggins located in Brisbane?

Dr. Alana Eggins is located at Level 1, 235 Edward Street, Brisbane QLD 4000, at Brisbane Wellbeing Clinic.

How can I contact Dr. Alana Eggins in Brisbane for an appointment?

To schedule an appointment with Dr. Alana Eggins in Brisbane, you can call Brisbane Wellbeing Clinic at 0735328954.

What can I expect during therapy sessions with Dr. Alana Eggins, a psychologist in Brisbane?

During therapy sessions with Dr. Alana Eggins, you can expect counseling for mental health concerns, stress management techniques, behavioral therapy, and mindfulness exercises tailored to your needs.

Does Dr. Alana Eggins provide stress management techniques in Brisbane?

Yes, Dr. Alana Eggins, a psychologist in Brisbane, offers stress management techniques as part of her services at Brisbane Wellbeing Clinic.

What type of counseling does Dr. Alana Eggins offer in Brisbane?

Dr. Alana Eggins offers counseling for mental health concerns, including behavioral therapy and mindfulness exercises, to support your mental well-being at Brisbane Wellbeing Clinic.

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