Brighton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program development
Physical activity assessment
Fitness testing
Health coaching
Nutrition counseling
Ms Bryanna Armao is an Exercise Physiologist practicing in Brighton, Victoria. She works at the Brighton clinic located at 215 Bay Street, Brighton VIC 3186. While her specific degree and total years of experience aren’t listed here, she is identified as an Exercise Physiologist ready to help. Her clinic can be reached by phone at 0370425044.
Ms Armao focuses on practical, evidence-based help for people who want to move more, feel stronger, and stay healthy. She provides services such as exercise program development, physical activity assessment, fitness testing, health coaching, and nutrition counseling. These services are designed to fit real life in Australia, including the Melbourne area around Brighton.
The location is convenient for residents in and around Brighton and the broader Victoria region. She uses clear, simple steps to plan workouts and daily activity. Patients can expect plans that are easy to follow and safe for their health needs. Her approach emphasizes realistic goals and steady progress.
In her care style, Ms Armao emphasizes listening to what patients want to achieve. She helps people understand how to move well and how to eat in a balanced way. She guides and supports clients through each step, not rushing them and tailoring programs to personal abilities and schedules. She also considers the best ways to stay motivated and avoid injury.
Continuous learning is a key part of her work. She stays up to date with the latest exercise science and health coaching ideas to give patients current, practical advice. Teamwork matters for her. She coordinates with other health professionals when needed to help patients reach their goals.
Clients can trust her professional approach, friendly communication, and solid focus on outcomes. The Brighton clinic has a reputation for reliable exercise guidance and thoughtful care. With her expertise as an Exercise Physiologist in Victoria, Ms Armao aims to help people improve fitness, energy, and overall health in a safe, respectful way.
Trust in her support and experience can help patients feel confident about their health journey, knowing they are in capable hands at the Brighton clinic.
Wonderful experience with Bryanna in Brighton. She tailored an exercise program that fits my busy schedule and she explained each step clearly. I’ve notice great improvements in my energy and mobility already.
Tried gym programs elsewhere, but Bryanna’s approach in Bayside Melbourne was exactly what I needed. Her physical activity assessments were thorough and the nutrition tips are practical for a working mum.
Amazing coach. Bryanna helped me set realistic goals and kept me motivated with regular check-ins. The fitness testing was insightful and pushed me just enough. Highly recommend.
I’ve struggled with keeping consistent exercise routines. Bryanna’s health coaching and personalised program have made exercise enjoyable again. Great service right in Brighton.
Bryanna listened to my concerns about knee pain and adapted the program perfectly. The nutrition advice was simple and practical, and I feel stronger after every session in Brighton.
Professional, friendly and thorough. The physical activity assessment gave me a clear plan, and the ongoing coaching keeps me accountable. Can’t fault the service.
From the first consult in Bay Street, I felt supported. Bryanna’s exercise program is well-rounded, combining fitness testing, coaching, and sensible nutrition tips. I’ve noticed real improvements.