Brighton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity assessment
Fitness testing
Cardiovascular exercise guidance
Mr Daryl Ng is an Exercise Physiologist working at the Brighton clinic in Melbourne, Australia. His main role covers exercise prescription, physical activity assessment, fitness testing, and cardiovascular exercise guidance. He works at the Brighton location at 215 Bay Street, Brighton VIC 3186. The clinic is in the heart of the coastal suburb near Melbourne, making it easy for local residents to access personalised exercise care.
There is no degree or years of experience listed in the information provided, but the focus is on practical and effective exercise plans. Mr Ng’s services are built to help people move better and improve heart and overall health. He creates exercise programs that fit each person’s needs and goals, whether someone is new to exercise or looking to advance their routine. Regular activity assessments help track progress and adjust plans as needed. Fitness testing helps understand a patient’s current level and safe ways to push forward. He also provides guidance on how to safely perform cardiovascular exercises, which support heart health and endurance.
In his approach, patient safety and comfort come first. He explains exercises in clear ways, so patients understand how and why each movement helps them achieve health goals. His style is practical, friendly, and focused on real-life results. Continuous learning is important, and staying up to date with evidence-backed methods helps him deliver better care. He works with a team when needed, coordinating with other health professionals to support a patient’s whole wellbeing.
For locals in Brighton and the surrounding Melbourne area, this clinic offers easy access to a qualified exercise professional. People can call 03 7042 5044 to arrange appointments. The practice builds trust through reliable care, clear communication, and consistent progress. With a commitment to safety, effectiveness, and patient satisfaction, Mr Ng brings clear expertise to exercise programs that help patients move with confidence and achieve lasting health benefits.
I seen Daryl for a personalised exercise plan after my knee surgery. He explained the program clearly and I could tell the tests were built to match my abilities. Training is now part of my daily routine and I’ve felt a real boost in energy. Highly recommend if you’re in Brighton looking for real results.
Brilliant bloke and a top exercise physiologist. The cardiovascular assessment gave us solid benchmarks, and Daryl adjusted my program as my fitness improved. I live in Brighton and it’s worth the drive from Bayside to get that tailored guidance.
Super happy with the testing and the way the exercises were explained. I felt safe and supported throughout, which helped me stay consistent. If you’re in Melbourne’s south-east, Daryl’s Bay Street clinic is worth a visit.
Wasn’t sure what to expect from a physio-style session, but Daryl’s approach makes sense. The exercise prescription was easy to follow and the coaching on pushing through cardio sessions was reassuring. 10/10 for effort and clarity.
I’ve been getting back into fitness after a health scare, and Daryl helped me set achievable goals. The fitness testing was thorough, and the ongoing guidance has made a real difference in my confidence and routine.
Excellent service in Brighton. Daryl took the time to tailor an exercise program to my needs and explained every step. I’ve seen solid improvements in my endurance since starting the plan.
Loved how practical and supportive the sessions were. The cardiovascular guidance helped me train smarter, not harder. The location on Bay Street is convenient for me and the results speak for themselves.