Rowville
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Mr Matthew Pollard
Brighton
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Services Offered by Mr Matthew Pollard
Personalized exercise plans
Cardiovascular fitness assessment
Strength training guidance
Flexibility exercises
Nutrition counseling for fitness goals
About Of Mr Matthew Pollard
Mr Matthew Pollard is an Exercise Physiologist with many years of experience. He works at Rowville Sports Precinct in Rowville, Victoria. His profile lists a degree, but the exact qualification is not provided. He offers practical, results‑driven care that is friendly and easy to understand. This is an Australian practice, serving clients around Brighton and Rowville in Victoria.
Mr Pollard’s work is focused on helping people improve their fitness and health. He provides personalized exercise plans and can run cardiovascular fitness assessments. He also offers guidance on strength training and flexibility exercises. If someone wants to eat better for their fitness goals, he provides nutrition counseling as well. His services help people move better, feel stronger, and reach their fitness targets. The care he provides is designed for busy people who want clear steps they can take.
Location and accessibility are important in his practice. He is based at Suite 4, 214 Bay Street, Brighton VIC 3186, which makes it easy for residents in and around Brighton to access. For ongoing care, he also works with clients at Rowville, specifically at the Rowville Sports Precinct on Humphreys Way, Rowville VIC 3178. This gives people options to choose where they train and consult.
In his approach, Mr Pollard focuses on clear communication and practical plans. He listens to patient goals and creates plans that fit a person’s lifestyle. He guides clients through each step of their program. He checks progress and adjusts plans as needed. He emphasizes safety and gradual progress to avoid injuries. He believes in regular check‑ins and steady motivation. He works well with other health professionals as part of a team.
People can expect a supportive, patient‑friendly style. He aims to build trust through consistent, attentive care. His reputation comes from reliable results and a calm, respectful manner. He combines professional knowledge with real‑world advice for lasting fitness. His expertise helps people in Brighton, Rowville, and surrounding areas feel more confident in their exercise journey.
Patient Reviews for Mr Matthew Pollard
Emma Clarke
Had a fantastic few weeks with Matt in Brighton. His personalised exercise plan fits neatly around my schedule, and I’ve noticed real gains in my cardiovascular fitness already. The one-to-one guidance on strength training and stretches has made sessions feel doable and motivating.
Liam Turner
I was a bit flat after lockdown, but Matt helped me rebuild my fitness from the ground up. The assessments are thorough, and the nutrition tips to support my goals were spot on. It’s great to work with someone who knows how to pace things properly.
Sophie Nguyen
Located in Suite 4, 214 Bay Street, Brighton, and totally worth the trip. Matt’s approach is practical and encouraging. My flexibility and overall strength have improved, and I actually look forward to sessions now.
Daniel Carter
As someone who hates generic gym programs, I appreciated Matt’s tailored plan. The cardiovascular fitness assessment revealed where I was slipping, and the follow-up sessions kept me accountable. Highly recommend for anyone in Melbourne needing a real plan.
Chloe Martin
So relieved to have found an exercise physiologist who focuses on safe, effective progress. The combination of strength guidance and flexibility work has helped me recover from a shoulder tweak, and I’m back training consistently.
Benjamin Lee
Matt’s practical advice and supportive coaching have made a big difference. The sessions at Brighton are convenient, and I love the clear progress updates after each assessment. Feeling fitter and more confident.
Mia Patel
Grateful for Matt’s expertise. He crafted a plan that suits my goals and lifestyle, with easy-to-follow exercises and solid guidance on nutrition for fitness. We’re in Melbourne, but the Bay Street location is easy to get to and worth it.
Frequently Asked Questions About Mr Matthew Pollard
What services does Mr. Matthew Pollard, the Exercise Physiologist in Brighton, offer?
Mr. Matthew Pollard offers a range of services including personalized exercise plans, cardiovascular fitness assessments, strength training guidance, flexibility exercises, and nutrition counseling to help you achieve your fitness goals.
How can I contact Mr. Matthew Pollard, the Exercise Physiologist located in Brighton VIC?
You can contact Mr. Matthew Pollard at his clinic by calling 0397639233 for inquiries or to schedule an appointment.
Where is Mr. Matthew Pollard's clinic located?
Mr. Matthew Pollard's clinic is located at Suite 4, 214 Bay Street, Brighton VIC 3186, and he also operates at Rowville Sports Precinct, Humphreys Way, Rowville VIC 3178.
What types of exercise plans does Mr. Matthew Pollard create?
Mr. Matthew Pollard creates personalized exercise plans tailored to individual fitness goals, ensuring a comprehensive approach to health and wellness.
Does Mr. Matthew Pollard provide nutrition counseling in Brighton VIC?
Yes, Mr. Matthew Pollard provides nutrition counseling as part of his services, helping clients align their diet with their fitness goals.
What assessments does Mr. Matthew Pollard perform as an Exercise Physiologist?
As an Exercise Physiologist, Mr. Matthew Pollard performs cardiovascular fitness assessments to evaluate your heart health and overall fitness level.
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