Mind and Seek, Belmont
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Mental health assessments
Sarah Rostron, Psychologist. Degree not listed. Years of experience not specified. Works at Mind and Seek in Belmont, VIC, at Shop 1, 57 Thomson Street, Belmont 3216.
Sarah Rostron is a psychologist who offers support to people in Belmont and nearby areas. In her role at Mind and Seek, she helps with counseling sessions, behavioral therapy, stress management techniques, and mental health assessments. Her services are designed to be clear and supportive, so people can understand their options and feel comfortable asking questions.
Located in Belmont, she makes it easy for local residents to access help close to home. Her clinic, Mind and Seek, is in a convenient part of town at Shop 1, 57 Thomson Street, making it straightforward to book a session. People can reach her team at 0452526463 to learn more or arrange an appointment.
Patients describe her approach as patient-friendly and easy to talk to. She focuses on listening first, then working together to set goals that fit each person’s needs. She emphasizes practical steps to manage stress and improve mental health, so ideas feel doable day to day. Her care style supports people of all ages who may be dealing with anxiety, mood changes, or life challenges.
Sarah also stays current with new methods in psychology. She keeps learning so her advice reflects the latest understanding in mental health care. She values teamwork, collaborating with other professionals when a broader plan is needed. This helps ensure each person gets a well-rounded approach and consistent support.
If you are looking for a trusted psychologist in the Belmont area, Sarah Rostron offers reliable care at Mind and Seek. Her local presence, patient-focused methods, and commitment to ongoing learning help people feel respected and supported on their journey toward better mental health. You can rely on her expertise to guide you with clarity and care.
Walking into Sarah Rostron’s Belmont clinic felt like a fresh start. Her calm approach to counseling helped me open up about deadlines and work stress I’d carried for years. The stress management techniques she shared are simple and effective, and I’ve noticed real changes since our sessions at Shop 1, 57 Thomson Street.
I’m really grateful for the support I received from Dr Rostron. The behavioral therapy strategies she taught me have given me practical tools to handle anxiety in day-to-day life. The Belmont location is convenient, and the space is welcoming.
Finally found someone who listens. Sarah’s approach to mental health assessments in Belmont helped me understand my patterns better, and her personalized plan gave me hope. Highly recommend to anyone needing thoughtful psychology support.
I was feeling overwhelmed by stress and not sleeping well. After a few sessions with Sarah Rostron, I’ve learned techniques that actually work. The sessions are practical, and I left each appointment feeling lighter and more in control.
Really appreciated the compassionate and professional care from Sarah. The counseling sessions in Belmont helped me process recent changes and build a plan to stay on track with my mental health. Would recommend to friends and family.
Sarah’s guidance on stress management has been a game changer for my daily routine. The strategies are easy to fit into a busy schedule, and I’ve noticed improvements in focus and mood since starting at her Belmont practice.
As a first-timer in counseling, I felt supported and respected. Sarah took the time to explain each step and how the behavioral therapy would help me in real life. Definitely a standout psychologist in the Belmont area.