Mind and Seek, Belmont
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Niamh Dowling, Psychologist. Degree: not specified. Years of experience: not specified. Workplace: Mind and Seek, Belmont, Shop 1, 57 Thomson Street, Belmont VIC 3216. She is a psychologist who focuses on helping people feel better and cope with life challenges. Her clinic, Mind and Seek, is located in Belmont, a coastal city in Victoria, Australia. She offers a range of services to support individuals, couples, and families. These include individual therapy sessions, couples counseling, family therapy, and stress management techniques. Her approach aims to make therapy clear and accessible for everyone, with simple steps that people can use in their daily lives. The goal is to reduce stress, build healthier relationships, and improve well-being for her clients.
Niamh’s location is convenient for people in Belmont and the surrounding areas of Victoria. The practice is at Shop 1, 57 Thomson Street, making it easy to visit after work or study. Clients can reach her by phone at 0452526463 to book sessions, ask questions, or get support. The services she offers are designed to fit different needs: individual therapy helps with personal growth and coping strategies, couples counseling supports communication and connection, family therapy strengthens family dynamics, and stress management techniques give practical tools to stay calm in tough moments.
In her patient care, Niamh focuses on clear communication, listening first, and creating a safe space where clients can talk openly. She aims to tailor sessions to each person’s situation, helping them set small, achievable goals. She believes in ongoing learning and improving her skills so she can provide better guidance. Collaboration is important to her, whether she is working one-on-one or with a partner or family. She values teamwork with clients and, when appropriate, with other professionals to support a person’s overall well-being.
People who work with Niamh often notice her calm, compassionate style and her commitment to helping others. Her reputation in Belmont and the broader Victoria community reflects her dedication to professional growth and effective care. She is trusted to support mental health, relationships, and stress management in a respectful, patient-friendly way. Her expertise as a psychologist is applied with care to help clients feel heard, understood, and hopeful about the path ahead.
I started seeing Niamh for some long-standing stress and it’s made a real difference. The sessions in Belmont on Thomson Street feel calm and private, and I’ve picked up practical strategies that actually fit my everyday life.
Booked in for couple’s counseling while living in Geelong, but Niamh’s approach kept things grounded. We left with clearer communication tools and a plan we both felt good about. Highly recommend.
As a busy mum in Belmont, I valued the family therapy option with Niamh. She helped us navigate our kids’ behaviours with patience and understanding. Feeling more connected as a family.
Niamh taught me simple stress management techniques that I can actually stick to. The guidance in Shop 1 at 57 Thomson Street felt personal and respectful—like she truly understands what I’m going through.
Relieved to find a psychologist in Belmont who doesn’t rush you. Niamh listened, offered thoughtful insights, and our sessions helped me regain confidence after a tough period.
I’m grateful for Niamh’s approach to individual therapy. The tools she shared for coping with anxiety have been practical and easy to implement, even with a chaotic work schedule in VIC.
A friend recommended Niamh in Belmont, and I’m glad they did. Her sessions feel tailored to me, and I’ve noticed a real shift in how I handle daily stress and relationships.