Mind and Seek, Belmont
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Davinya Nair
Belmont
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Quick Appointment for Davinya Nair
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Services Offered by Davinya Nair
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
About Of Davinya Nair
Davinya Nair is a psychologist based in Belmont, Victoria, at Mind and Seek, Shop 1, 57 Thomson Street, Belmont VIC 3216. She offers counseling sessions and therapy designed to help with anxiety, depression, and stress. Her services include cognitive behavioral therapy (CBT), behavioral therapy, and practical stress management techniques. Clients in the Belmont area can contact her clinic by phone at 0452526463 to book appointments. This makes Davinya a convenient choice for residents of Geelong and surrounding suburbs who are looking for clear and actionable mental health support. Mind and Seek provides a private space in Belmont where patients can talk openly about their worries and work toward better everyday mood and coping skills. Davinya’s approach focuses on easy-to-understand strategies that fit into daily life, so people can feel better both at home and at work. Having a strong focus on CBT, she helps patients identify negative thought patterns and replace them with healthier, more constructive ways of thinking. This can reduce anxious thoughts and alleviate depressive feelings over time. She also uses behavioral therapy techniques to help people change patterns that affect their mood and stress levels, such as sleep, routines, and coping responses to stress. Davinya believes in a collaborative care style, listening carefully to each patient’s goals and preferences. She supports continuous learning by staying up-to-date with current research in psychology and mental health care. In her practice, teamwork with patients, families, and other health professionals is important to her. The Belmont clinic environment encourages trust and openness, so clients feel safe when sharing difficult emotions. Davinya Nair builds a reputation for patient-friendly care that respects each person’s pace and choices. Her expertise in anxiety, depression, and stress management helps many Australians in Victoria to feel more in control of their mental well-being. For anyone in Belmont or nearby towns seeking a qualified psychologist who can explain CBT and other therapy options clearly, Davinya Nair offers reliable, empathetic care in a local, reachable clinic.
Patient Reviews for Davinya Nair
Emma Johnson
Booked a series of CBT sessions with Dr. Nair in Belmont. I felt understood from the first chat, and her practical stress management tips have made a real difference. Wouldn’t hesitate to recommend to anyone in the Geelong area.
Oliver Smith
I was skeptical about talking to a psychologist, but Davinya helped me work through my anxiety with a mix of talk therapy and concrete coping strategies. The sessions in Shop 1 on Thomson Street were easy to schedule and friendly.
Chloe Patel
Relief after the first session. Davinya combines CBT with warm empathy, which has made dealing with everyday stress much more manageable. Highly recommend for anyone in Belmont needing practical therapy.
James Carter
I’ve found the behavioral therapy approach really useful for my depression. Davinya explained techniques clearly and followed up between appointments. Belmont locals should know this clinic is there if you need support.
Sophie Nguyen
What a difference a few sessions can make. Davinya’s guidance on anxiety and the breathing exercises she teaches are gold. The counselling environment is calm and private, perfect for open conversations.
Liam Brown
Friendly, professional, and effective. I appreciated how Davinya tailored the therapy to my needs and explained each technique clearly. If you’re in Belmont or nearby, this is a solid option.
Mia Taylor
Went in feeling overwhelmed and came out with practical tools to handle stress every day. The CBT-based approach clicked for me, and I left with a plan I could actually follow.
Frequently Asked Questions About Davinya Nair
What services does Dr. Davinya Nair offer at Mind and Seek in Belmont?
Dr. Davinya Nair offers counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT) at Mind and Seek in Belmont.
Where is Dr. Davinya Nair's clinic located in Belmont?
Dr. Davinya Nair's clinic, Mind and Seek, is located at Shop 1, 57 Thomson Street, Belmont VIC 3216.
How can I contact Dr. Davinya Nair for an appointment?
You can contact Dr. Davinya Nair at 0452526463 to schedule an appointment for counseling or therapy sessions.
What specialty does Dr. Davinya Nair practice in Belmont?
Dr. Davinya Nair is a psychologist specializing in counseling, therapy for anxiety or depression, stress management, and behavioral therapy in Belmont.
What types of therapy does Dr. Davinya Nair provide at Mind and Seek?
Dr. Davinya Nair provides therapy services including cognitive behavioral therapy (CBT), behavioral therapy, and counseling sessions at Mind and Seek.
How can Dr. Davinya Nair help with anxiety and depression at her clinic?
Dr. Davinya Nair offers therapy services tailored to help with anxiety and depression, including counseling, stress management techniques, and cognitive behavioral therapy (CBT) at her clinic in Belmont.
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