First Light Healthcare Ballina, Ballina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Create personalized exercise plans
Provide guidance on proper exercise techniques
Monitor progress during exercise sessions
Educate on the importance of physical activity
Mr Mathew Buckley is an Exercise Physiologist working at First Light Healthcare Ballina in Ballina, NSW 2478. He brings a focused special skill to help people move well and stay active. His profile lists his name, specialty, and the workplace, but the exact degree and years of experience are not specified here. The clinic address is 92 Tamar Street, Ballina, and the contact number is 0266856326. This makes it easy for local residents in Ballina and surrounding areas to find and reach him.
Mathew Buckley’s main role is to create personalized exercise plans. He offers guidance on proper exercise techniques. He also monitors progress during exercise sessions and educates clients on the importance of physical activity. These services are designed to help people stay active safely and reach their fitness goals.
Location and access are clear in Ballina. Being based in 92 Tamar Street means clients can visit the clinic for regular sessions or tailored programs. The services are described in a way that fits everyday life, so people of different ages and fitness levels can understand and use them.
Patient care style is about support and learning. He emphasizes education, so clients know why each exercise matters and how it helps their health. Ongoing progress checks help keep plans on track and adjust as needed. This practical approach makes it easier for people to stay motivated and consistent.
The team at First Light Healthcare Ballina works with a clear focus on team and collaboration. Coordinated care helps patients feel supported and safe while they try new activities. A strong emphasis on learning and sharing knowledge helps the clinic stay up to date with the latest exercise guidance.
For residents in Ballina and nearby areas, trusting a local exercise professional can improve confidence and outcomes. Mathew Buckley’s practice aims to build a good reputation through personalized plans, careful monitoring, and clear guidance. The goal is to help people move better, stay active, and enjoy healthier lives in Australia.
After months of slipping back into bad habits, Mathew Buckley helped me build a personalised exercise plan that fits my busy Ballina schedule. He explained each technique clearly and now I genuinely enjoy my sessions at 92 Tamar Street. Feeling stronger already.
I was a bit unsure about starting again after a knee issue, but Mathew’s guidance on proper form and progressive progress checks have made all the difference. The plan is straightforward and local to Ballina—couldn’t ask for more.
Great to work with someone who explains why we’re doing each exercise. Mathew monitors progress during every session and adjusts as needed. It feels personalised and achievable here in Ballina.
Mathew helped me see real improvements in my daily activity. The sessions at Tamar Street are practical, and he teaches tips I can use at home too. Highly recommend for anyone wanting to boost activity levels.
Relieved to find an exercise physiologist who actually listens. He created a plan tailored to my fitness level and lifestyle in Ballina, and the ongoing progress checks keep me motivated.
I’ve tried other programs, but Mathew’s approach really stands out. Clear instruction, steady progression, and practical advice on staying active day-to-day right here in NSW. Five stars.
Super friendly and professional. The personalised plan at 92 Tamar Street makes it easy to stay accountable, and I’ve learned so much about safe exercise techniques. Highly recommend.