Ballina
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Physical activity assessment
Personalized exercise program creation
Fitness testing
Healthy lifestyle education
Mr Billy Sheridan is an Exercise Physiologist based in Ballina, NSW. He offers practical care designed to help people move better and live healthier. Degree and years of experience are not listed here, but his role as an Exercise Physiologist focuses on guided activity and safe movement for different needs. His workplace is Ballina, Shop 2, 92 Tamar Street, Ballina NSW 2478, where patients can reach him by calling 1300871249. He brings a clear, patient approach to every session and aims to support long term health goals through movement.
Mr Sheridan provides services that fit well into a busy life. He offers exercise counseling, physical activity assessments, personalized exercise program creation, fitness testing, and healthy lifestyle education. These services are designed to help people understand what kind of exercise is right for them and how to stay motivated. He focuses on practical steps, not just plans on paper. This makes it easier for patients to start and keep up with activity that suits their day to day life.
In Ballina, his team helps people find routines that fit local weather, schedules, and community resources. The approach is friendly and practical, helping patients build confidence in their own abilities. He supports movement that respects each person’s body and any limits they may have. His care emphasizes safety, gradual progress, and clear instructions so patients can feel in control of their health journey.
The care style is centered on patient education and collaboration. He explains why a program works and how to monitor progress. This helps people stay motivated and comfortable with their plan. He values teamwork with other health professionals to ensure a complete health picture. If a patient needs extra support, he can coordinate with others to adjust the plan as needed. He also commits to continuous learning, keeping up with new evidence in exercise science to offer better options and safer practices.
People in Ballina and the surrounding areas can trust his professional approach. His growing reputation comes from a steady focus on results, safety, and practical guidance. He uses his expertise to tailor plans that make sense for real life. Patients can feel confident that they are in capable hands and that their health goals matter to him.
Had a great session with Mr Billy Sheridan in Ballina. His tailored exercise program for my knee rehab was clear, practical and easy to follow. I left feeling confident about sticking to the plan and already noticing small improvements.
Billy took the time to explain my physical activity assessment in plain terms and designed a program that fits my busy schedule in Ballina. The sessions at Shop 2 92 Tamar Street are friendly and professional.
Relieved to finally find someone who gets exercise for real people. Billy’s personalized program is challenging but doable, and the ongoing coaching has helped me stay motivated.
Excellent service from Billy in Ballina. The fitness testing was thorough and the follow-up plan was spot on. I’ve noticed a tangible boost in my daily energy.
I wanted guidance on healthy lifestyle choices and Billy delivered. His education on exercise and lifestyle changes was practical, not preachy, and easy to implement.
Billy helped me rebuild after a shoulder issue with a personalised program. Patient, professional and the results speak for themselves. Highly recommended if you're in Ballina.
If you’re after a tailored plan that actually fits your life, Billy is the guy. The sessions at Tamar Street are welcoming and the coaching keeps me accountable.