Ballina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessments
Lifestyle modification recommendations
Mr Benjamin Sharkey is an Exercise Physiologist working in Ballina, NSW. His exact degree and years of experience aren’t specified here, but he brings his specialist skills to Ballina’s local health scene at S1 to 4 Quay West Shopping Centre, Ballina NSW 2478. His work focuses on exercise and physical activity to help people stay healthy and strong. He also supports people with tailored plans in a friendly, practical way. This profile highlights what he offers and how he helps his patients in Australia.
In this Ballina location, Mr Sharkey provides essential services that people can access close to home. His offerings include exercise prescription, which means he creates personalized workout plans. He also offers physical activity counseling to help patients stay motivated and safe. Fitness assessments are available to understand strength, endurance, and overall fitness. Finally, lifestyle modification recommendations are suggested to help people make healthier everyday choices. These services fit well with local needs across Ballina and surrounding communities in NSW.
Mr Sharkey’s patient care style centers on clear, practical guidance. He communicates in a straightforward way that is easy to understand. He works step by step, helping patients feel confident about their plans. He emphasizes realistic goals and steady progress, so people can stay committed to their health journey. The approach is designed to be supportive and non-intimidating, making it easier for patients to start or continue exercise safely.
Teamwork and collaboration are important in his practice. He coordinates with other health professionals when it helps a patient’s plan. This teamwork supports ongoing learning and better outcomes for patients in Ballina and the broader NSW region. Mr Sharkey also values continuous learning himself, staying up to date with the latest guidelines in exercise prescription and healthy lifestyle choices. This helps ensure patients receive current, evidence-based advice.
Trust and reliability come from a clear focus on patient results and a respectful, professional manner. Residents of Ballina can feel confident in a local Exercise Physiologist who is dedicated to practical, hands-on care. With strong community roots and a commitment to quality, Mr Benjamin Sharkey demonstrates expertise in helping people improve their fitness and daily well-being in Australia.
Visited Mr Sharkey in Ballina for a tailored exercise plan after a long gym rut. He mapped out a clear programme and walked me through each exercise with great explanations. I’ve started sticking to the plan and already feel steadier and more motivated.
Wasn’t sure what to expect, but the exercise prescription he designed for me is spot on. The sessions at the Ballina clinic felt practical and achievable, even with my busy schedule. Highly recommend for anyone needing real-life fitness guidance.
Ballina resident here and I’ve had a few physio-type visits that felt clinical. Mr Sharkey was different—focused on lifestyle modification and sustainable changes rather than quick fixes. My energy levels have improved since starting.
I came in for a fitness assessment and some honest advice about my activity levels. He was thorough, friendly, and explained things in plain language. I left with a concrete plan and a bit of renewed motivation.
Really appreciated the personalised approach. He listened to my goals, adjusted the program as I progressed, and the lifestyle tips are easy to fit into my week here in Ballina. Feeling more capable already.
Great local service in Ballina. The exercise counselling helped me prioritise movement without feeling overwhelmed. The results are gradual but solid, and I feel supported every step of the way.
If you’re after practical guidance from someone who actually cares about long-term habits, Mr Sharkey is your guy. The combination of exercise prescription and lifestyle coaching has been a game changer for my weekly routine.