Growth Psychology, Alderley
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Rita Mesch
Alderley
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Services Offered by Rita Mesch
Counseling sessions
Cognitive behavioral therapy
Stress management techniques
Relaxation exercises
About Of Rita Mesch
Rita Mesch, Psychologist, works at Growth Psychology in Alderley, Queensland. She sits at Unit 3, 39 Elgin Street, Alderley QLD 4051. Rita speaks English and Hungarian and helps people in simple, practical ways. Her clinic is called Growth Psychology, Alderley, located at Unit 3, 39 Elgin Street, Alderley QLD 4051. She can be reached by phone at 0733562626. Rita brings a calm, friendly approach to her sessions, focusing on how people think and feel in their daily lives.
Rita uses a range of services to support mental wellbeing. She offers Counseling sessions to listen and guide, Cognitive Behavioral Therapy to change patterns of thinking, and Stress management techniques to handle tough moments more easily. She also teaches Relaxation exercises to help the body calm down during stress. These tools are designed to help people feel more in control and to build healthier habits.
In her care, Rita aims to create a safe and respectful space for everyone. She values clear communication and takes time to understand each person’s unique story. Her approach is practical and patient-friendly, able to adapt to different needs, whether someone is dealing with anxiety, life changes, or everyday pressures. The therapy plans are discussed openly, so clients know what to expect and can participate in decisions about their care.
Rita believes in continuous learning. She stays up to date with new methods that can help people grow and heal. She uses teamwork within Growth Psychology to support clients. Collaboration with other professionals helps provide well-rounded care and makes sure you have good support on your path to wellbeing.
People come to Rita for reliable, compassionate care. Her reputation comes from consistent, respectful service and clear results in helping clients manage stress, improve thinking patterns, and feel steadier day by day. With her experience at Growth Psychology in Alderley and her dual language abilities, she offers thoughtful, effective care that respects each person’s background and needs. You can trust Rita to guide you with expertise and a steady, professional approach.
Patient Reviews for Rita Mesch
Emma Thompson
Saw Rita for CBT sessions in Alderley and left with practical tools I could use straight away. The breathing exercises and stress management tips have helped me sleep better and handle work pressures. Highly recommend for anyone feeling overwhelmed.
Daniel Lee
I was a bit sceptical at first, but Rita’s approach felt warm and grounded. Her relaxation techniques were especially helpful after long days. The location in Alderley is convenient, and I felt supported from the first appointment.
Sophie Patel
Thank you, Rita, for the thoughtful counseling and clear CBT strategies. I appreciated that she explained things in plain English and offered stress management tips that fit my busy schedule here in Brisbane.
Liam Murphy
Rita helped me navigate anxiety with practical strategies and gentle encouragement. I found the sessions in Unit 3, Elgin Street easy to access, and the relaxation exercises were a nice finish to each visit.
Mia Nguyen
Grateful for Rita’s supportive approach. The combination of counseling and CBT gave me new ways to reframe my thoughts. I’ve noticed real improvements in stress levels since starting in Alderley.
James Carter
Relieved to find a psychologist who speaks plainly and offers effective stress management techniques. Rita’s sessions helped me feel more in control and less overwhelmed day-to-day.
Olivia White
Rita’s guidance has been a game changer. The relaxation exercises and everyday coping tips have become part of my routine. If you’re in Brisbane looking for solid mental health support, I’d recommend Rita.
Frequently Asked Questions About Rita Mesch
What services does Dr. Rita Mesch, a psychologist in Alderley QLD, offer?
Dr. Rita Mesch offers counseling sessions, cognitive behavioral therapy, stress management techniques, and relaxation exercises.
Where is Dr. Rita Mesch's clinic located in Alderley QLD?
Dr. Rita Mesch's clinic is located at Unit 3, 39 Elgin Street, Alderley QLD 4051.
How can I contact Dr. Rita Mesch, a female psychologist in Alderley QLD?
You can contact Dr. Rita Mesch at 0733562626 for appointments or inquiries.
What languages does Dr. Rita Mesch, a psychologist in Alderley QLD, speak?
Dr. Rita Mesch is fluent in English and Hungarian languages.
What type of therapy does Dr. Rita Mesch specialize in as a psychologist in Alderley QLD?
Dr. Rita Mesch specializes in cognitive behavioral therapy, among other services.
What clinic does Dr. Rita Mesch practice at in Alderley QLD?
Dr. Rita Mesch practices at Growth Psychology in Alderley, located at Unit 3, 39 Elgin Street.
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